Caramel Popcorn Light Rezept

Indulge in this lighter take on a classic! Our Caramel Popcorn Light recipe delivers the irresistible crunch and rich caramel flavor you crave, but with a touch of guilt-free goodness. Perfect for movie nights, parties, or a sweet treat anytime. Easy to make and unbelievably delicious!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 255.7 kcal
Eiweiß 2g
Bewertung Sei der Erste
Caramel Popcorn Light 66

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Caramel Popcorn Light

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Caramel Popcorn Light? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Caramel Popcorn Light

  1. Preheat oven to 250°F (120°C).
  2. Lightly grease a large jelly roll pan with cooking spray.
  3. In a medium saucepan, combine 1 cup granulated sugar, ½ cup light corn syrup, ¼ cup (½ stick) unsalted butter, and 2 tablespoons molasses.
  4. Bring to a boil over medium heat, stirring constantly.
  5. Cook for 5 minutes, stirring once halfway through, until the mixture reaches 245°F (118°C) on a candy thermometer.
  6. Remove from heat.
  7. Stir in 1 teaspoon vanilla extract, 1 teaspoon baking soda, and ¼ teaspoon salt. The mixture will foam up.
  8. In a large bowl, place 6 cups popped popcorn (about ½ cup unpopped kernels).
  9. Slowly pour the caramel mixture over the popcorn, stirring gently but thoroughly to ensure all the popcorn is evenly coated.
  10. Spread the popcorn mixture evenly into the prepared jelly roll pan.
  11. Bake at 250°F (120°C) for 1 hour, stirring every 15 minutes to prevent sticking and ensure even caramel distribution.
  12. Remove from oven and let cool slightly.
  13. Stir gently to break up any large clumps.
  14. Cool completely for at least 15 minutes before serving.
  15. Serve warm or at room temperature. Store in an airtight container at room temperature for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

120g

Fat

21g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Caramel Popcorn Light?

Caramel Popcorn Light dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Caramel Popcorn Light?

Caramel Popcorn Light hat etwa 255.7 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 16 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Caramel Popcorn Light?

Die wichtigsten Zutaten für Caramel Popcorn Light sind Cooking Spray, Dark Brown Sugar, Light Corn Syrup, Butter, Light Molasses, Vanilla Extract. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben