Caramelised Strawberries On A Bed Of Cottage Cheese And Mint Rezept

A burst of summer freshness! This easy recipe combines sweet caramelized strawberries with creamy cottage cheese and refreshing mint for a delightful dessert that's ready in under 30 minutes. Perfect for a light lunch, afternoon snack, or elegant summer dinner.

Vorbereitung 10 Min.

Kochzeit 25 Min.

Kalorien 244.1 kcal

Eiweiß 16g

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Caramelised Strawberries On A Bed Of Cottage Cheese And Mint

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Zutaten für Caramelised Strawberries On A Bed Of Cottage Cheese And Mint

1 pint of fresh strawberries
50g granulated sugar
1 tablespoon honey
200g cottage cheese
Of Fresh Mint
Low Fat Quark Cheese

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Zubereitung von Caramelised Strawberries On A Bed Of Cottage Cheese And Mint

Clean 1 pint of strawberries and halve any that are larger than 1 inch.
In a small saucepan, bring 100ml of water and 50g of granulated sugar to a boil. Add the strawberries.
Reduce heat to low and simmer for 5-7 minutes, or until the strawberries are softened and have released their juices and a light syrup forms. Remove from heat and let cool completely.
In a bowl, gently combine 200g of cottage cheese, 1 tablespoon of honey, 2 tablespoons of chopped fresh mint, and 100g of quark (optional, adds creaminess).
Divide the cottage cheese mixture evenly among 4 small dessert plates or bowls.
Carefully remove the caramelized strawberries from the syrup (reserve the syrup for drizzling, if desired) and arrange them on top of the cottage cheese mixture.
Garnish with the remaining chopped mint and a drizzle of the reserved syrup (optional).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

175g

Fat

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Lunch Sweets & Sides Desserts European American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Caramelised Strawberries On A Bed Of Cottage Cheese And Mint?

Caramelised Strawberries On A Bed Of Cottage Cheese And Mint dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Caramelised Strawberries On A Bed Of Cottage Cheese And Mint?

Caramelised Strawberries On A Bed Of Cottage Cheese And Mint hat etwa 244.1 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 16 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Caramelised Strawberries On A Bed Of Cottage Cheese And Mint?

Die wichtigsten Zutaten für Caramelised Strawberries On A Bed Of Cottage Cheese And Mint sind Strawberries, Sugar, Honey, Cottage Cheese, Of Fresh Mint, Low Fat Quark Cheese. Die vollständige Liste mit Mengenangaben findest du oben.