Apple Strawberry Salsa Rezept

A vibrant and refreshing Apple Strawberry Salsa, perfect as a healthy dessert or snack! Sweet strawberries and crisp apples combine for a delightful flavor explosion. Enjoy it over fat-free cool whip, with low-calorie vanilla wafers, or as a topping for your favorite yogurt. A delicious and guilt-free way to boost your fruit intake!

Vorbereitung 15 Min.
Kochzeit 15 Min.
Kalorien 78.2 kcal
Eiweiß 1g
Bewertung Sei der Erste
Apple Strawberry Salsa 113

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Apple Strawberry Salsa

  • 1 cup fresh strawberries
  • 1 large apple (about 1 cup)
  • Kiwi Fruits (not found in recipe)
  • Pineapple (not found in recipe)
  • Splenda Sugar Substitute (not found in recipe; honey is used for sweetness)
  • Strawberry Jam (not found in recipe)
  • 1/4 cup red onion, finely chopped
  • juice of 1/2 lime
  • 1 tablespoon honey (or to taste)
  • 1/4 cup chopped fresh mint leaves
  • Fat-free cool whip (for serving)
  • Low-calorie vanilla wafers (for serving)
  • Yogurt (for serving)

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Zubereitung von Apple Strawberry Salsa

  1. Dice 1 large apple (about 1 cup) into small pieces.
  2. Hull and slice 1 cup of fresh strawberries.
  3. Finely chop 1/4 cup of red onion.
  4. In a medium bowl, gently combine the diced apple, sliced strawberries, and red onion.
  5. Add the juice of 1/2 lime and 1 tablespoon of honey (or to taste).
  6. Mix well and gently stir in 1/4 cup chopped fresh mint leaves.
  7. Taste and adjust sweetness or lime juice as needed.
  8. Chill for at least 30 minutes before serving to allow flavors to meld.
  9. Serve over fat-free cool whip, with low-calorie vanilla wafers, or as a topping for your favorite yogurt. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

54g

Fat

0g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple Strawberry Salsa?

Apple Strawberry Salsa dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Apple Strawberry Salsa?

Apple Strawberry Salsa hat etwa 78.2 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 6 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Apple Strawberry Salsa?

Die wichtigsten Zutaten für Apple Strawberry Salsa sind Strawberry, Gala Apples, Kiwi Fruits, Pineapple, Splenda Sugar Substitute, Strawberry Jam. Die vollständige Liste mit Mengenangaben findest du oben.

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