Caramelised Strawberries On A Bed Of Cottage Cheese And Mint Recette

A burst of summer freshness! This easy recipe combines sweet caramelized strawberries with creamy cottage cheese and refreshing mint for a delightful dessert that's ready in under 30 minutes. Perfect for a light lunch, afternoon snack, or elegant summer dinner.

Préparation 10 min

Cuisson 25 min

Calories 244.1 kcal

Protéines 16g

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Caramelised Strawberries On A Bed Of Cottage Cheese And Mint

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Caramelised Strawberries On A Bed Of Cottage Cheese And Mint

1 pint of fresh strawberries
50g granulated sugar
1 tablespoon honey
200g cottage cheese
Of Fresh Mint
Low Fat Quark Cheese

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Comment préparer Caramelised Strawberries On A Bed Of Cottage Cheese And Mint

Clean 1 pint of strawberries and halve any that are larger than 1 inch.
In a small saucepan, bring 100ml of water and 50g of granulated sugar to a boil. Add the strawberries.
Reduce heat to low and simmer for 5-7 minutes, or until the strawberries are softened and have released their juices and a light syrup forms. Remove from heat and let cool completely.
In a bowl, gently combine 200g of cottage cheese, 1 tablespoon of honey, 2 tablespoons of chopped fresh mint, and 100g of quark (optional, adds creaminess).
Divide the cottage cheese mixture evenly among 4 small dessert plates or bowls.
Carefully remove the caramelized strawberries from the syrup (reserve the syrup for drizzling, if desired) and arrange them on top of the cottage cheese mixture.
Garnish with the remaining chopped mint and a drizzle of the reserved syrup (optional).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

175g

Fat

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Lunch Sweets & Sides Desserts European American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Caramelised Strawberries On A Bed Of Cottage Cheese And Mint ?

Caramelised Strawberries On A Bed Of Cottage Cheese And Mint prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Caramelised Strawberries On A Bed Of Cottage Cheese And Mint ?

Caramelised Strawberries On A Bed Of Cottage Cheese And Mint contient environ 244.1 calories par portion, avec environ 16 g de protéines, 16 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Caramelised Strawberries On A Bed Of Cottage Cheese And Mint ?

Les principaux ingrédients de Caramelised Strawberries On A Bed Of Cottage Cheese And Mint sont Strawberries, Sugar, Honey, Cottage Cheese, Of Fresh Mint, Low Fat Quark Cheese. Consultez la liste complète avec les quantités ci-dessus.