Caramelised Strawberries On A Bed Of Cottage Cheese And Mint Receita

A burst of summer freshness! This easy recipe combines sweet caramelized strawberries with creamy cottage cheese and refreshing mint for a delightful dessert that's ready in under 30 minutes. Perfect for a light lunch, afternoon snack, or elegant summer dinner.

Preparo 10 min

Cozimento 25 min

Calorias 244.1 kcal

Proteína 16g

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Caramelised Strawberries On A Bed Of Cottage Cheese And Mint

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Caramelised Strawberries On A Bed Of Cottage Cheese And Mint

1 pint of fresh strawberries
50g granulated sugar
1 tablespoon honey
200g cottage cheese
Of Fresh Mint
Low Fat Quark Cheese

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Como fazer Caramelised Strawberries On A Bed Of Cottage Cheese And Mint

Clean 1 pint of strawberries and halve any that are larger than 1 inch.
In a small saucepan, bring 100ml of water and 50g of granulated sugar to a boil. Add the strawberries.
Reduce heat to low and simmer for 5-7 minutes, or until the strawberries are softened and have released their juices and a light syrup forms. Remove from heat and let cool completely.
In a bowl, gently combine 200g of cottage cheese, 1 tablespoon of honey, 2 tablespoons of chopped fresh mint, and 100g of quark (optional, adds creaminess).
Divide the cottage cheese mixture evenly among 4 small dessert plates or bowls.
Carefully remove the caramelized strawberries from the syrup (reserve the syrup for drizzling, if desired) and arrange them on top of the cottage cheese mixture.
Garnish with the remaining chopped mint and a drizzle of the reserved syrup (optional).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

175g

Fat

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Lunch Sweets & Sides Desserts European American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Caramelised Strawberries On A Bed Of Cottage Cheese And Mint?

Caramelised Strawberries On A Bed Of Cottage Cheese And Mint leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Caramelised Strawberries On A Bed Of Cottage Cheese And Mint?

Caramelised Strawberries On A Bed Of Cottage Cheese And Mint tem aproximadamente 244.1 calorias por porção, com cerca de 16 g de proteína, 16 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Caramelised Strawberries On A Bed Of Cottage Cheese And Mint?

Os principais ingredientes de Caramelised Strawberries On A Bed Of Cottage Cheese And Mint são Strawberries, Sugar, Honey, Cottage Cheese, Of Fresh Mint, Low Fat Quark Cheese. Veja a lista completa com as medidas acima.