Ingredientes para Caramelised Strawberries On A Bed Of Cottage Cheese And Mint
- 1 pint of fresh strawberries
- 50g granulated sugar
- 1 tablespoon honey
- 200g cottage cheese
- Of Fresh Mint
- Low Fat Quark Cheese
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Cómo preparar Caramelised Strawberries On A Bed Of Cottage Cheese And Mint
- Clean 1 pint of strawberries and halve any that are larger than 1 inch.
- In a small saucepan, bring 100ml of water and 50g of granulated sugar to a boil. Add the strawberries.
- Reduce heat to low and simmer for 5-7 minutes, or until the strawberries are softened and have released their juices and a light syrup forms. Remove from heat and let cool completely.
- In a bowl, gently combine 200g of cottage cheese, 1 tablespoon of honey, 2 tablespoons of chopped fresh mint, and 100g of quark (optional, adds creaminess).
- Divide the cottage cheese mixture evenly among 4 small dessert plates or bowls.
- Carefully remove the caramelized strawberries from the syrup (reserve the syrup for drizzling, if desired) and arrange them on top of the cottage cheese mixture.
- Garnish with the remaining chopped mint and a drizzle of the reserved syrup (optional).
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
175g
Fat
8g
Carbs
16g
