Carrot And Cilantro Soup Rezept

Experience the vibrant flavors of Tom Blake's Carrot & Cilantro Soup! This warming and subtly spicy soup is perfect for a cozy evening. Fresh cilantro and a zesty salsa elevate this simple recipe to a culinary delight. Easy to follow instructions make this a perfect dish for both beginner and experienced cooks.

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 183.8 kcal
Eiweiß 6g
Bewertung Sei der Erste
Carrot And Cilantro Soup 55

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Zutaten für Carrot And Cilantro Soup

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Zubereitung von Carrot And Cilantro Soup

  1. Melt butter in a large pot over medium-low heat. Add the chopped onion and cook until softened, about 5-7 minutes, stirring occasionally.
  2. Add the chopped carrots and potatoes to the pot. Season generously with salt and stir to combine.
  3. Pour in the vegetable or chicken stock, ensuring the vegetables are fully submerged. Bring to a simmer, then reduce heat and cover. Cook for 20-25 minutes, or until the vegetables are tender.
  4. Remove the pot from the heat. Stir in the majority of the chopped cilantro.
  5. Carefully transfer the soup to a blender (or use an immersion blender) and purée until smooth.
  6. If using a blender, carefully pour the pureed soup through a fine-mesh sieve to remove any stringy bits.
  7. Return the soup to the pot (if necessary). Season with salt and pepper to taste.
  8. While the soup simmers, prepare the salsa: Combine the chopped jalapeño, reserved cilantro, and lime juice in a small bowl. Adjust seasoning as needed.
  9. Ladle the soup into bowls and top with a spoonful of the cilantro-jalapeño salsa. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

35g

Fat

18g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Carrot And Cilantro Soup?

Carrot And Cilantro Soup dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Carrot And Cilantro Soup?

Carrot And Cilantro Soup hat etwa 183.8 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 10 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Carrot And Cilantro Soup?

Die wichtigsten Zutaten für Carrot And Cilantro Soup sind White Onion, Butter, Carrots, Potatoes, Salt And Pepper, Vegetable Stock. Die vollständige Liste mit Mengenangaben findest du oben.

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