Casein Free Chocolate Coconut Avocado Instant Pudding Rezept

Indulge in this decadent, casein-free chocolate coconut avocado pudding – ready in just 3 minutes! This incredibly rich and creamy dessert is packed with healthy fats and natural sweetness, making it a guilt-free treat for the whole family. Kids will adore its delicious chocolatey flavor, and you'll love knowing it's made with wholesome ingredients. Perfect for a quick snack, or elevate it to the next level by freezing it into fudgsicles or churning it into dreamy, healthy ice cream! Discover a healthier dessert alternative that's surprisingly simple and satisfying.

Vorbereitung 3 Min.
Kochzeit 3 Min.
Kalorien 727.4 kcal
Eiweiß 20g
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Casein Free Chocolate Coconut Avocado Instant Pudding 69

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Zutaten für Casein Free Chocolate Coconut Avocado Instant Pudding

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Zubereitung von Casein Free Chocolate Coconut Avocado Instant Pudding

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness if desired (a touch of maple syrup or honey can enhance the flavor).
  4. Pour into individual serving dishes or a single container.
  5. Refrigerate for at least 15 minutes to allow the pudding to chill and thicken.
  6. Serve chilled and enjoy! For fudgsicles, pour into popsicle molds and freeze for at least 4 hours. For ice cream, churn in an ice cream maker according to the manufacturer's instructions.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

165g

Fat

199g

Carbs

19g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Casein Free Chocolate Coconut Avocado Instant Pudding?

Casein Free Chocolate Coconut Avocado Instant Pudding dauert insgesamt etwa 6 Minuten – ungefähr 3 Minuten Vorbereitung und 3 Minuten Kochzeit.

Wie viele Kalorien hat Casein Free Chocolate Coconut Avocado Instant Pudding?

Casein Free Chocolate Coconut Avocado Instant Pudding hat etwa 727.4 Kalorien pro Portion, mit ungefähr 20 g Eiweiß, 19 g Kohlenhydraten und 87 g Fett.

Welche Zutaten brauche ich für Casein Free Chocolate Coconut Avocado Instant Pudding?

Die wichtigsten Zutaten für Casein Free Chocolate Coconut Avocado Instant Pudding sind Coconut Milk, Hass Avocado, Cocoa, Brown Sugar, 1 teaspoon vanilla extract, 1/4 teaspoon salt. Die vollständige Liste mit Mengenangaben findest du oben.

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