Casein Free Chocolate Coconut Avocado Instant Pudding Receita

Indulge in this decadent, casein-free chocolate coconut avocado pudding – ready in just 3 minutes! This incredibly rich and creamy dessert is packed with healthy fats and natural sweetness, making it a guilt-free treat for the whole family. Kids will adore its delicious chocolatey flavor, and you'll love knowing it's made with wholesome ingredients. Perfect for a quick snack, or elevate it to the next level by freezing it into fudgsicles or churning it into dreamy, healthy ice cream! Discover a healthier dessert alternative that's surprisingly simple and satisfying.

Preparo 3 min
Cozimento 3 min
Calorias 727.4 kcal
Proteína 20g
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Casein Free Chocolate Coconut Avocado Instant Pudding 70

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Casein Free Chocolate Coconut Avocado Instant Pudding

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Como fazer Casein Free Chocolate Coconut Avocado Instant Pudding

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness if desired (a touch of maple syrup or honey can enhance the flavor).
  4. Pour into individual serving dishes or a single container.
  5. Refrigerate for at least 15 minutes to allow the pudding to chill and thicken.
  6. Serve chilled and enjoy! For fudgsicles, pour into popsicle molds and freeze for at least 4 hours. For ice cream, churn in an ice cream maker according to the manufacturer's instructions.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

165g

Fat

199g

Carbs

19g

Perguntas frequentes

Quanto tempo leva para fazer Casein Free Chocolate Coconut Avocado Instant Pudding?

Casein Free Chocolate Coconut Avocado Instant Pudding leva cerca de 6 minutos do início ao fim — aproximadamente 3 minutos de preparo e 3 minutos de cozimento.

Quantas calorias tem Casein Free Chocolate Coconut Avocado Instant Pudding?

Casein Free Chocolate Coconut Avocado Instant Pudding tem aproximadamente 727.4 calorias por porção, com cerca de 20 g de proteína, 19 g de carboidratos e 87 g de gordura.

De quais ingredientes preciso para Casein Free Chocolate Coconut Avocado Instant Pudding?

Os principais ingredientes de Casein Free Chocolate Coconut Avocado Instant Pudding são Coconut Milk, Hass Avocado, Cocoa, Brown Sugar, 1 teaspoon vanilla extract, 1/4 teaspoon salt. Veja a lista completa com as medidas acima.

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