Casein Free Chocolate Coconut Avocado Instant Pudding Recette

Indulge in this decadent, casein-free chocolate coconut avocado pudding – ready in just 3 minutes! This incredibly rich and creamy dessert is packed with healthy fats and natural sweetness, making it a guilt-free treat for the whole family. Kids will adore its delicious chocolatey flavor, and you'll love knowing it's made with wholesome ingredients. Perfect for a quick snack, or elevate it to the next level by freezing it into fudgsicles or churning it into dreamy, healthy ice cream! Discover a healthier dessert alternative that's surprisingly simple and satisfying.

Préparation 3 min
Cuisson 3 min
Calories 727.4 kcal
Protéines 20g
Casein Free Chocolate Coconut Avocado Instant Pudding 71

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Casein Free Chocolate Coconut Avocado Instant Pudding

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Comment préparer Casein Free Chocolate Coconut Avocado Instant Pudding

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness if desired (a touch of maple syrup or honey can enhance the flavor).
  4. Pour into individual serving dishes or a single container.
  5. Refrigerate for at least 15 minutes to allow the pudding to chill and thicken.
  6. Serve chilled and enjoy! For fudgsicles, pour into popsicle molds and freeze for at least 4 hours. For ice cream, churn in an ice cream maker according to the manufacturer's instructions.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

165g

Fat

199g

Carbs

19g

Questions fréquentes

Combien de temps faut-il pour préparer Casein Free Chocolate Coconut Avocado Instant Pudding ?

Casein Free Chocolate Coconut Avocado Instant Pudding prend environ 6 minutes du début à la fin — environ 3 minutes de préparation et 3 minutes de cuisson.

Combien de calories contient Casein Free Chocolate Coconut Avocado Instant Pudding ?

Casein Free Chocolate Coconut Avocado Instant Pudding contient environ 727.4 calories par portion, avec environ 20 g de protéines, 19 g de glucides et 87 g de lipides.

De quels ingrédients ai-je besoin pour Casein Free Chocolate Coconut Avocado Instant Pudding ?

Les principaux ingrédients de Casein Free Chocolate Coconut Avocado Instant Pudding sont Coconut Milk, Hass Avocado, Cocoa, Brown Sugar, 1 teaspoon vanilla extract, 1/4 teaspoon salt. Consultez la liste complète avec les quantités ci-dessus.

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