Bananas With Coconut Milk Gluten Free Rezept

This quick and easy 3-minute recipe transforms simple bananas into a delicious and versatile breakfast, dessert, or even a unique curry topping! Creamy coconut milk blends perfectly with the sweetness of ripe bananas, creating a tropical treat. Enjoy it on its own, as a delightful pancake topping (like recipe #342995), or add a touch of honey for a traditional twist that complements curries beautifully. A sprinkle of cinnamon adds an extra layer of warmth and spice. Gluten-free and naturally vegan, this recipe is a must-try for a healthy and satisfying snack or meal!

Vorbereitung 5 Min.
Kochzeit 3 Min.
Kalorien 341.1 kcal
Eiweiß 3g
Bewertung Sei der Erste
Bananas With Coconut Milk Gluten Free 157

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Zutaten für Bananas With Coconut Milk Gluten Free

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Zubereitung von Bananas With Coconut Milk Gluten Free

  1. Slice 2 ripe bananas into half-moons.
  2. Shake a 13.5 oz can of full-fat coconut milk well before opening.
  3. Divide the sliced bananas evenly between two bowls.
  4. Pour 1/2 can (approximately 6.75 oz) of coconut milk over the bananas in each bowl.
  5. Drizzle 1 tablespoon of maple syrup or honey over each serving.
  6. Chill for at least 15 minutes for a cooler treat (optional).
  7. Sprinkle with cinnamon to taste (optional).
  8. Enjoy immediately or serve as a topping for your favorite dishes!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

230g

Fat

29g

Carbs

24g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bananas With Coconut Milk Gluten Free?

Bananas With Coconut Milk Gluten Free dauert insgesamt etwa 8 Minuten – ungefähr 5 Minuten Vorbereitung und 3 Minuten Kochzeit.

Wie viele Kalorien hat Bananas With Coconut Milk Gluten Free?

Bananas With Coconut Milk Gluten Free hat etwa 341.1 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 24 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Bananas With Coconut Milk Gluten Free?

Die wichtigsten Zutaten für Bananas With Coconut Milk Gluten Free sind Bananas, Coconut Milk, Maple Syrup, Ground Cinnamon, 2 tablespoons honey (optional alternative). Die vollständige Liste mit Mengenangaben findest du oben.

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