Chicken Satay In Pita Rezept

Spice up your lunch routine with this flavorful Chicken Satay Pita Pocket recipe! Easy to prep the night before and microwave at work, this satisfying sandwich is a delicious alternative to boring lunches. Tender chicken in a creamy, aromatic peanut satay sauce, nestled in warm pita bread with crisp cucumber and lettuce – it's a taste bud explosion you'll crave! Perfect for meal prepping and brown-bagging.

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 546.4 kcal
Eiweiß 81g
Bewertung Sei der Erste
Chicken Satay In Pita 28

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Zutaten für Chicken Satay In Pita

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Zubereitung von Chicken Satay In Pita

  1. In a large nonstick skillet, heat 1 tablespoon of vegetable oil over medium heat.
  2. Add 2 tablespoons of curry powder and stir constantly for 30-60 seconds, until fragrant.
  3. Quickly whisk in 1 can (13.5 oz) of full-fat coconut milk.
  4. Add 1/2 cup peanut butter, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1/2 teaspoon cayenne pepper, and 2-4 tablespoons of water (or more to reach desired consistency).
  5. Whisk until thoroughly combined.
  6. Simmer for 1-2 minutes, whisking frequently.
  7. Add 2 cups of shredded cooked chicken breast and stir to combine.
  8. Remove the skillet from the heat and let the chicken satay cool slightly.
  9. Open the pita pockets.
  10. Add cucumber slices and lettuce leaves to each pita.
  11. Spoon the chicken satay into each pita pocket.
  12. Microwave for 30-60 seconds to warm, or enjoy immediately.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

18g

Fat

69g

Carbs

9g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chicken Satay In Pita?

Chicken Satay In Pita dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Chicken Satay In Pita?

Chicken Satay In Pita hat etwa 546.4 Kalorien pro Portion, mit ungefähr 81 g Eiweiß, 9 g Kohlenhydraten und 48 g Fett.

Welche Zutaten brauche ich für Chicken Satay In Pita?

Die wichtigsten Zutaten für Chicken Satay In Pita sind Boneless Skinless Chicken Breast Halves, Vegetable Oil, Curry Powder, Unsweetened Coconut Milk, Chunky Peanut Butter, Soy Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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