Chicken Satay In Pita Recette

Spice up your lunch routine with this flavorful Chicken Satay Pita Pocket recipe! Easy to prep the night before and microwave at work, this satisfying sandwich is a delicious alternative to boring lunches. Tender chicken in a creamy, aromatic peanut satay sauce, nestled in warm pita bread with crisp cucumber and lettuce – it's a taste bud explosion you'll crave! Perfect for meal prepping and brown-bagging.

Préparation 20 min

Cuisson 35 min

Calories 546.4 kcal

Protéines 81g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken Satay In Pita

Boneless Skinless Chicken Breast Halves
Vegetable Oil
2 tablespoons curry powder
Unsweetened Coconut Milk
Chunky Peanut Butter
2 tablespoons soy sauce
Cider Vinegar
1/2 teaspoon cayenne pepper (or to taste)
Cucumber
Lettuce Leaf
4 pita pockets

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Comment préparer Chicken Satay In Pita

In a large nonstick skillet, heat 1 tablespoon of vegetable oil over medium heat.
Add 2 tablespoons of curry powder and stir constantly for 30-60 seconds, until fragrant.
Quickly whisk in 1 can (13.5 oz) of full-fat coconut milk.
Add 1/2 cup peanut butter, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1/2 teaspoon cayenne pepper, and 2-4 tablespoons of water (or more to reach desired consistency).
Whisk until thoroughly combined.
Simmer for 1-2 minutes, whisking frequently.
Add 2 cups of shredded cooked chicken breast and stir to combine.
Remove the skillet from the heat and let the chicken satay cool slightly.
Open the pita pockets.
Add cucumber slices and lettuce leaves to each pita.
Spoon the chicken satay into each pita pocket.
Microwave for 30-60 seconds to warm, or enjoy immediately.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

18g

Fat

69g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Asian Thai American Healthy Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Lunch Main Dish Poultry Dietary Sandwiches Low Carb Brown Bag Low In Something Meat To Go

Questions fréquentes

Combien de temps faut-il pour préparer Chicken Satay In Pita ?

Chicken Satay In Pita prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Chicken Satay In Pita ?

Chicken Satay In Pita contient environ 546.4 calories par portion, avec environ 81 g de protéines, 9 g de glucides et 48 g de lipides.

De quels ingrédients ai-je besoin pour Chicken Satay In Pita ?

Les principaux ingrédients de Chicken Satay In Pita sont Boneless Skinless Chicken Breast Halves, Vegetable Oil, Curry Powder, Unsweetened Coconut Milk, Chunky Peanut Butter, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.