Chilled Fruit And Yogurt Snack Aka Fruit Soup Rezept

Beat the heat with this vibrant and refreshing Chilled Fruit & Yogurt Snack! A delightful blend of creamy yogurt and juicy fruits, this versatile recipe is perfect as a quick snack, light dessert, or refreshing side dish. Customize it with your favorite fruits and yogurt flavors – the possibilities are endless! Made in minutes, this easy recipe is perfect for busy weeknights or a healthy summer treat. Try it with peaches and strawberries, or get creative with your own delicious combinations!

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 210.5 kcal
Eiweiß 13g
Bewertung Sei der Erste
Chilled Fruit And Yogurt Snack Aka Fruit Soup 41

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Zutaten für Chilled Fruit And Yogurt Snack Aka Fruit Soup

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Zubereitung von Chilled Fruit And Yogurt Snack Aka Fruit Soup

  1. Combine 1 cup plain yogurt (or your favorite flavor), 1 cup frozen peaches (or 1 ½ cups fresh, peeled and chopped peaches), ½ cup frozen strawberries (or ¾ cup fresh, sliced strawberries), ¼ cup orange juice, and a pinch of nutmeg in a blender or food processor.
  2. Blend until completely smooth, scraping down the sides as needed.
  3. Pour the mixture into a serving bowl.
  4. Gently stir in an additional ½ cup of yogurt to adjust the consistency and creaminess.
  5. Garnish with fresh strawberry slices and a sprinkle of nutmeg (optional). Serve immediately for the best chilled experience!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

132g

Fat

4g

Carbs

15g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chilled Fruit And Yogurt Snack Aka Fruit Soup?

Chilled Fruit And Yogurt Snack Aka Fruit Soup dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Chilled Fruit And Yogurt Snack Aka Fruit Soup?

Chilled Fruit And Yogurt Snack Aka Fruit Soup hat etwa 210.5 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 15 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Chilled Fruit And Yogurt Snack Aka Fruit Soup?

Die wichtigsten Zutaten für Chilled Fruit And Yogurt Snack Aka Fruit Soup sind Low Fat Vanilla Yogurt, Unsweetened Sliced Peaches, Frozen Unsweetened Strawberries, Nutmeg, Orange Juice, Fresh Strawberries. Die vollständige Liste mit Mengenangaben findest du oben.

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