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Chilled Fruit And Yogurt Snack Aka Fruit Soup Recipe

Beat the heat with this vibrant and refreshing Chilled Fruit & Yogurt Snack! A delightful blend of creamy yogurt and juicy fruits, this versatile recipe is perfect as a quick snack, light dessert, or refreshing side dish. Customize it with your favorite fruits and yogurt flavors – the possibilities are endless! Made in minutes, this easy recipe is perfect for busy weeknights or a healthy summer treat. Try it with peaches and strawberries, or get creative with your own delicious combinations!

Prep Time 5 mins
Cook Time 10 mins
Calories 210.5 kcal
Protein 13g
Rating 5.0 (1 Reviews)
Chilled Fruit And Yogurt Snack Aka Fruit Soup 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chilled Fruit And Yogurt Snack Aka Fruit Soup

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How to Make Chilled Fruit And Yogurt Snack Aka Fruit Soup

  1. Combine 1 cup plain yogurt (or your favorite flavor), 1 cup frozen peaches (or 1 ½ cups fresh, peeled and chopped peaches), ½ cup frozen strawberries (or ¾ cup fresh, sliced strawberries), ¼ cup orange juice, and a pinch of nutmeg in a blender or food processor.
  2. Blend until completely smooth, scraping down the sides as needed.
  3. Pour the mixture into a serving bowl.
  4. Gently stir in an additional ½ cup of yogurt to adjust the consistency and creaminess.
  5. Garnish with fresh strawberry slices and a sprinkle of nutmeg (optional). Serve immediately for the best chilled experience!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

132g

Fat

4g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Sweets & Sides Desserts Side Dishes European American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Lunch Soups Stews Fruit Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Number Of Servings