Chilled Fruit And Yogurt Snack Aka Fruit Soup Receita

Beat the heat with this vibrant and refreshing Chilled Fruit & Yogurt Snack! A delightful blend of creamy yogurt and juicy fruits, this versatile recipe is perfect as a quick snack, light dessert, or refreshing side dish. Customize it with your favorite fruits and yogurt flavors – the possibilities are endless! Made in minutes, this easy recipe is perfect for busy weeknights or a healthy summer treat. Try it with peaches and strawberries, or get creative with your own delicious combinations!

Preparo 5 min

Cozimento 10 min

Calorias 210.5 kcal

Proteína 13g

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Chilled Fruit And Yogurt Snack Aka Fruit Soup

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Ingredientes para Chilled Fruit And Yogurt Snack Aka Fruit Soup

Low Fat Vanilla Yogurt
Unsweetened Sliced Peaches
Frozen Unsweetened Strawberries
Pinch of nutmeg
¼ cup orange juice
Fresh Strawberries

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Como fazer Chilled Fruit And Yogurt Snack Aka Fruit Soup

Combine 1 cup plain yogurt (or your favorite flavor), 1 cup frozen peaches (or 1 ½ cups fresh, peeled and chopped peaches), ½ cup frozen strawberries (or ¾ cup fresh, sliced strawberries), ¼ cup orange juice, and a pinch of nutmeg in a blender or food processor.
Blend until completely smooth, scraping down the sides as needed.
Pour the mixture into a serving bowl.
Gently stir in an additional ½ cup of yogurt to adjust the consistency and creaminess.
Garnish with fresh strawberry slices and a sprinkle of nutmeg (optional). Serve immediately for the best chilled experience!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

132g

Fat

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Sweets & Sides Desserts Side Dishes European American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Chilled Fruit And Yogurt Snack Aka Fruit Soup?

Chilled Fruit And Yogurt Snack Aka Fruit Soup leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Chilled Fruit And Yogurt Snack Aka Fruit Soup?

Chilled Fruit And Yogurt Snack Aka Fruit Soup tem aproximadamente 210.5 calorias por porção, com cerca de 13 g de proteína, 15 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Chilled Fruit And Yogurt Snack Aka Fruit Soup?

Os principais ingredientes de Chilled Fruit And Yogurt Snack Aka Fruit Soup são Low Fat Vanilla Yogurt, Unsweetened Sliced Peaches, Frozen Unsweetened Strawberries, Nutmeg, Orange Juice, Fresh Strawberries. Veja a lista completa com as medidas acima.