Chilled Fruit And Yogurt Snack Aka Fruit Soup Receta

Beat the heat with this vibrant and refreshing Chilled Fruit & Yogurt Snack! A delightful blend of creamy yogurt and juicy fruits, this versatile recipe is perfect as a quick snack, light dessert, or refreshing side dish. Customize it with your favorite fruits and yogurt flavors – the possibilities are endless! Made in minutes, this easy recipe is perfect for busy weeknights or a healthy summer treat. Try it with peaches and strawberries, or get creative with your own delicious combinations!

Preparación 5 min
Cocción 10 min
Calorías 210.5 kcal
Proteína 13g
Valoración Sé el primero
Chilled Fruit And Yogurt Snack Aka Fruit Soup 40

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chilled Fruit And Yogurt Snack Aka Fruit Soup

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Cómo preparar Chilled Fruit And Yogurt Snack Aka Fruit Soup

  1. Combine 1 cup plain yogurt (or your favorite flavor), 1 cup frozen peaches (or 1 ½ cups fresh, peeled and chopped peaches), ½ cup frozen strawberries (or ¾ cup fresh, sliced strawberries), ¼ cup orange juice, and a pinch of nutmeg in a blender or food processor.
  2. Blend until completely smooth, scraping down the sides as needed.
  3. Pour the mixture into a serving bowl.
  4. Gently stir in an additional ½ cup of yogurt to adjust the consistency and creaminess.
  5. Garnish with fresh strawberry slices and a sprinkle of nutmeg (optional). Serve immediately for the best chilled experience!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

132g

Fat

4g

Carbs

15g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chilled Fruit And Yogurt Snack Aka Fruit Soup?

Chilled Fruit And Yogurt Snack Aka Fruit Soup tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Chilled Fruit And Yogurt Snack Aka Fruit Soup?

Chilled Fruit And Yogurt Snack Aka Fruit Soup tiene aproximadamente 210.5 calorías por ración, con unos 13 g de proteína, 15 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Chilled Fruit And Yogurt Snack Aka Fruit Soup?

Los ingredientes principales de Chilled Fruit And Yogurt Snack Aka Fruit Soup son Low Fat Vanilla Yogurt, Unsweetened Sliced Peaches, Frozen Unsweetened Strawberries, Nutmeg, Orange Juice, Fresh Strawberries. Consulta la lista completa con cantidades más arriba.

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