Zutaten für Chilled Fruit Soup To Go With Yogurt Weight Watchers
- Strawberry
- Blueberries
- Raspberries
- Blackberry
- Orange Juice
- 1/2 cup diced apple (Honeycrisp or Fuji recommended)
- Nonfat Vanilla Yogurt
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Zubereitung von Chilled Fruit Soup To Go With Yogurt Weight Watchers
- Combine 1 cup mixed berries (strawberries, blueberries, raspberries), 1/2 cup orange juice, and 1/4 cup plain nonfat Greek yogurt in a food processor.
- Process on medium-high speed until mostly smooth but still slightly chunky. Do not over-process.
- Gently stir in 1/2 cup diced apple (Honeycrisp or Fuji recommended).
- Transfer to a thermos or airtight container.
- Refrigerate for at least 30 minutes to allow flavors to meld and chill thoroughly.
- Enjoy chilled! Yields approximately 2 servings of 1 1/2 cups each.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
115g
Fat
0g
Carbs
13g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Soups Stews Fruit Easy Beginner Cook Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Apples Berries Blueberries Raspberries Taste Mood Sweet Number Of Servings 3 Steps Or Less
