Chilled Fruit Soup To Go With Yogurt Weight Watchers Recipe

This refreshing chilled berry soup is the perfect light and healthy midday pick-me-up! Packed with antioxidants and only 2 Weight Watchers points® per 1 1/2 cup serving, it's a guilt-free way to enjoy a delicious and vibrant dessert or snack. Blend together juicy berries, a touch of orange juice, crisp apple, and creamy yogurt for a cool and satisfying treat. Prepare it in just 10 minutes and keep it chilled in a thermos for a convenient and delicious on-the-go meal. Perfect for weight watchers and healthy eaters alike!

Prep Time 10 mins
Cook Time 10 mins
Calories 174 kcal
Protein 11g
Rating Be the first
Chilled Fruit Soup To Go With Yogurt Weight Watchers 80

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chilled Fruit Soup To Go With Yogurt Weight Watchers

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How to Make Chilled Fruit Soup To Go With Yogurt Weight Watchers

  1. Combine 1 cup mixed berries (strawberries, blueberries, raspberries), 1/2 cup orange juice, and 1/4 cup plain nonfat Greek yogurt in a food processor.
  2. Process on medium-high speed until mostly smooth but still slightly chunky. Do not over-process.
  3. Gently stir in 1/2 cup diced apple (Honeycrisp or Fuji recommended).
  4. Transfer to a thermos or airtight container.
  5. Refrigerate for at least 30 minutes to allow flavors to meld and chill thoroughly.
  6. Enjoy chilled! Yields approximately 2 servings of 1 1/2 cups each.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

115g

Fat

0g

Carbs

13g

Frequently Asked Questions

How long does it take to make Chilled Fruit Soup To Go With Yogurt Weight Watchers?

Chilled Fruit Soup To Go With Yogurt Weight Watchers takes about 20 minutes from start to finish — roughly 10 minutes to prepare and 10 minutes to cook.

How many calories are in Chilled Fruit Soup To Go With Yogurt Weight Watchers?

Chilled Fruit Soup To Go With Yogurt Weight Watchers has approximately 174 calories per serving, with about 11 g protein, 13 g carbohydrates and 1 g fat.

What ingredients do I need for Chilled Fruit Soup To Go With Yogurt Weight Watchers?

The key ingredients for Chilled Fruit Soup To Go With Yogurt Weight Watchers are Strawberry, Blueberries, Raspberries, Blackberry, Orange Juice, Apple. See the full list with measurements above.

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