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Chilled Fruit Soup To Go With Yogurt Weight Watchers Recipe

This refreshing chilled berry soup is the perfect light and healthy midday pick-me-up! Packed with antioxidants and only 2 Weight Watchers points® per 1 1/2 cup serving, it's a guilt-free way to enjoy a delicious and vibrant dessert or snack. Blend together juicy berries, a touch of orange juice, crisp apple, and creamy yogurt for a cool and satisfying treat. Prepare it in just 10 minutes and keep it chilled in a thermos for a convenient and delicious on-the-go meal. Perfect for weight watchers and healthy eaters alike!

Prep Time 10 mins
Cook Time 10 mins
Calories 174 kcal
Protein 11g
Rating 5.0 (1 Reviews)
Chilled Fruit Soup To Go With Yogurt Weight Watchers 13

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chilled Fruit Soup To Go With Yogurt Weight Watchers

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How to Make Chilled Fruit Soup To Go With Yogurt Weight Watchers

  1. Combine 1 cup mixed berries (strawberries, blueberries, raspberries), 1/2 cup orange juice, and 1/4 cup plain nonfat Greek yogurt in a food processor.
  2. Process on medium-high speed until mostly smooth but still slightly chunky. Do not over-process.
  3. Gently stir in 1/2 cup diced apple (Honeycrisp or Fuji recommended).
  4. Transfer to a thermos or airtight container.
  5. Refrigerate for at least 30 minutes to allow flavors to meld and chill thoroughly.
  6. Enjoy chilled! Yields approximately 2 servings of 1 1/2 cups each.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

115g

Fat

0g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Soups, Stews & Chilis Lunch Sweets & Sides Desserts American Healthy Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Soups Stews Fruit Easy Beginner Cook Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Apples Berries Blueberries Raspberries Taste Mood Sweet Number Of Servings 3 Steps Or Less