Indulge in a guilt-free chocolate delight! This recipe, adapted from a 2007 Prevention magazine recipe, delivers rich chocolate flavor with significantly fewer calories and fat than traditional ice cream sundaes. Perfect for satisfying intense chocolate cravings, this recipe uses leftover coffee in a delicious sauce and can be easily doubled. Prepare it by freezing a mixture (instructions provided for both food processor and ice cream maker methods) for a luxuriously smooth, low-fat ice milk experience.
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Zubereitung von Chocolate Ice Milk Sundaes
Combine 2 cups of milk, 1 cup of heavy cream, ¾ cup of superfine sugar, ½ cup unsweetened cocoa powder, 1 teaspoon vanilla extract, and ¼ teaspoon salt in a large bowl. Whisk until the sugar and cocoa powder are completely dissolved.
Stir in ½ cup of strong brewed coffee (cooled).
Pour the mixture into an 8x8 inch baking pan. Cover and freeze for at least 4 hours, or until nearly solid.
If using a food processor, remove the frozen mixture from the pan and process until smooth and creamy. If using an ice cream maker, follow the manufacturer’s instructions.
Once the ice milk is made, serve immediately in bowls. Top with your favorite sundae toppings, such as chocolate syrup, whipped cream, cherries, nuts etc. Enjoy!
Nutrition Information(Approximate per serving)
Sodium
1 g
Sugar
206g
Fat
6g
Carbs
18g
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Wie lange dauert die Zubereitung von Chocolate Ice Milk Sundaes?
Chocolate Ice Milk Sundaes dauert insgesamt etwa 180 Minuten – ungefähr 15 Minuten Vorbereitung und 165 Minuten Kochzeit.
Wie viele Kalorien hat Chocolate Ice Milk Sundaes?
Chocolate Ice Milk Sundaes hat etwa 242.1 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 18 g Kohlenhydraten und 3 g Fett.
Welche Zutaten brauche ich für Chocolate Ice Milk Sundaes?
Die wichtigsten Zutaten für Chocolate Ice Milk Sundaes sind Superfine Sugar, Unsweetened Cocoa Powder, 1% Low Fat Milk, Vanilla, Brewed Coffee. Die vollständige Liste mit Mengenangaben findest du oben.
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