Coconut Jaggery Barfi Rezept

Indulge in the irresistible delight of Coconut Jaggery Barfi, a traditional Indian sweet treat. This recipe features the unique caramel notes of jaggery combined with the delicate sweetness of grated coconut, creating a melt-in-your-mouth experience. Easy to make and perfect for any occasion, this barfi is a guaranteed crowd-pleaser. Discover the simple steps to recreate this delicious internet sensation!

Vorbereitung 15 Min.

Kochzeit 25 Min.

Kalorien 387.5 kcal

Eiweiß 4g

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Zutaten für Coconut Jaggery Barfi

2 tablespoons chopped cashew nuts
2 cups grated jaggery
2 cups unsweetened desiccated coconut
1/2 cup milk
1 1/2 tablespoons ghee
1/2 teaspoon cardamom powder
1 pinch salt

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Zubereitung von Coconut Jaggery Barfi

In a heavy-bottomed pan, melt the ghee over medium heat.
Add the grated jaggery and stir constantly until it melts completely and forms a smooth syrup.
Add the desiccated coconut and milk. Mix well and cook, stirring continuously, until the mixture thickens and starts to leave the sides of the pan (about 10-12 minutes).
Reduce the heat to low. If using, stir in the cardamom powder.
Pour the mixture into a greased 8x8 inch square baking dish or similar sized tray. Spread it evenly.
Garnish with your choice of chopped nuts (optional).
Let it cool completely at room temperature. Once cooled, cut into small square pieces.
Your delicious Coconut Jaggery Barfi is ready to be enjoyed!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

165g

Fat

83g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Salmon Recipes Asian Indian Southern Vegetarian Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Low Protein Desserts Fruit Asian Indian Nuts Dietary Low In Something Coconut

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Coconut Jaggery Barfi?

Coconut Jaggery Barfi dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Coconut Jaggery Barfi?

Coconut Jaggery Barfi hat etwa 387.5 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 15 g Kohlenhydraten und 36 g Fett.

Welche Zutaten brauche ich für Coconut Jaggery Barfi?

Die wichtigsten Zutaten für Coconut Jaggery Barfi sind Cashew Nuts, Jaggery, Unsweetened Dried Shredded Coconut, Milk, Ghee, Cardamom. Die vollständige Liste mit Mengenangaben findest du oben.