Zutaten für Creamed Spinach With Mushrooms And Onions
- Frozen Chopped Spinach
- Onion
- Mushroom
- Vegetable Oil
- Dried Garlic
- 1/2 cup sour cream
- Salt And Pepper
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Zubereitung von Creamed Spinach With Mushrooms And Onions
- If using fresh spinach: Remove any tough stems and thoroughly wash the spinach under cold running water to remove any sand or grit. If using frozen, thaw and squeeze out excess water.
- Chop the spinach coarsely.
- Heat olive oil in a large skillet over medium-high heat. Add the chopped onions and sauté for 3-5 minutes, until softened.
- Add sliced mushrooms and minced garlic to the skillet. Cook for another 5-7 minutes, until mushrooms are tender and slightly browned.
- Add the chopped spinach to the skillet. Cook for 5-7 minutes, stirring occasionally, until spinach wilts.
- Reduce heat to low. Stir in the sour cream, salt, and pepper. Cook for 2-3 minutes, or until heated through and creamy. Do not boil.
- Taste and adjust seasonings as needed. Add more sour cream for a creamier consistency, if desired.
- Serve hot as a side dish or use as a filling for omelets. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
10g
Fat
10g
Carbs
2g
