Crustless Sugar Free Pumpkin Pie Diabetic Recipe

Indulge in the delightful flavors of fall with this decadent, crustless pumpkin pie! Perfect for those following a diabetic diet or seeking a sugar-free dessert, this recipe is surprisingly easy to make and bursting with pumpkin spice goodness. No crust needed, just creamy, dreamy pumpkin filling that's both healthy and delicious. Impress your guests with this guilt-free treat!

Prep Time 20 mins
Cook Time 70 mins
Calories 65.6 kcal
Protein 13g
Rating Be the first
Crustless Sugar Free Pumpkin Pie Diabetic 44

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Crustless Sugar Free Pumpkin Pie Diabetic

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How to Make Crustless Sugar Free Pumpkin Pie Diabetic

  1. Preheat oven to 350°F (175°C). Grease a 9-inch pie plate.
  2. In a large bowl, whisk together the sugar substitute, pumpkin puree, eggs, and spices (pumpkin pie spice, cinnamon, ginger, cloves).
  3. Whisk in the unsweetened applesauce, almond milk, and vanilla extract until thoroughly combined.
  4. Pour the mixture into the prepared pie plate.
  5. Bake for 60-70 minutes, or until a knife inserted near the center comes out clean.
  6. Let the pie cool completely on a wire rack before serving. This allows the filling to set properly.
  7. Once cooled, chill in the refrigerator for at least 2 hours for optimal flavor and texture.
  8. Garnish with whipped cream (sugar-free, optional) and a sprinkle of cinnamon before serving.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

22g

Fat

0g

Carbs

2g

Frequently Asked Questions

How long does it take to make Crustless Sugar Free Pumpkin Pie Diabetic?

Crustless Sugar Free Pumpkin Pie Diabetic takes about 90 minutes from start to finish — roughly 20 minutes to prepare and 70 minutes to cook.

How many calories are in Crustless Sugar Free Pumpkin Pie Diabetic?

Crustless Sugar Free Pumpkin Pie Diabetic has approximately 65.6 calories per serving, with about 13 g protein, 2 g carbohydrates and 1 g fat.

What ingredients do I need for Crustless Sugar Free Pumpkin Pie Diabetic?

The key ingredients for Crustless Sugar Free Pumpkin Pie Diabetic are Pumpkin, Evaporated Skim Milk, Egg Substitute, Egg Whites, Artificial Sweetener, Cinnamon. See the full list with measurements above.

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