Crustless Sugar Free Pumpkin Pie Diabetic Receta

Indulge in the delightful flavors of fall with this decadent, crustless pumpkin pie! Perfect for those following a diabetic diet or seeking a sugar-free dessert, this recipe is surprisingly easy to make and bursting with pumpkin spice goodness. No crust needed, just creamy, dreamy pumpkin filling that's both healthy and delicious. Impress your guests with this guilt-free treat!

Preparación 20 min
Cocción 70 min
Calorías 65.6 kcal
Proteína 13g
Valoración Sé el primero
Crustless Sugar Free Pumpkin Pie Diabetic 42

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Crustless Sugar Free Pumpkin Pie Diabetic

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Cómo preparar Crustless Sugar Free Pumpkin Pie Diabetic

  1. Preheat oven to 350°F (175°C). Grease a 9-inch pie plate.
  2. In a large bowl, whisk together the sugar substitute, pumpkin puree, eggs, and spices (pumpkin pie spice, cinnamon, ginger, cloves).
  3. Whisk in the unsweetened applesauce, almond milk, and vanilla extract until thoroughly combined.
  4. Pour the mixture into the prepared pie plate.
  5. Bake for 60-70 minutes, or until a knife inserted near the center comes out clean.
  6. Let the pie cool completely on a wire rack before serving. This allows the filling to set properly.
  7. Once cooled, chill in the refrigerator for at least 2 hours for optimal flavor and texture.
  8. Garnish with whipped cream (sugar-free, optional) and a sprinkle of cinnamon before serving.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

22g

Fat

0g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Crustless Sugar Free Pumpkin Pie Diabetic?

Crustless Sugar Free Pumpkin Pie Diabetic tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Crustless Sugar Free Pumpkin Pie Diabetic?

Crustless Sugar Free Pumpkin Pie Diabetic tiene aproximadamente 65.6 calorías por ración, con unos 13 g de proteína, 2 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Crustless Sugar Free Pumpkin Pie Diabetic?

Los ingredientes principales de Crustless Sugar Free Pumpkin Pie Diabetic son Pumpkin, Evaporated Skim Milk, Egg Substitute, Egg Whites, Artificial Sweetener, Cinnamon. Consulta la lista completa con cantidades más arriba.

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