Delicious Flourless Pumpkin Pie Gluten Free Rezept

Indulge in this guilt-free delight! Our Flourless Gluten-Free Pumpkin Pie is surprisingly light yet boasts the rich, decadent flavor of a classic pumpkin pie. Made with wholesome ingredients, it's a healthier twist on a beloved dessert. Serve warm with a dollop of whipped cream for the ultimate autumn treat! Perfect for Thanksgiving or any special occasion.

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 290.3 kcal
Eiweiß 10g
Bewertung Sei der Erste
Delicious Flourless Pumpkin Pie Gluten Free 43

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Delicious Flourless Pumpkin Pie Gluten Free

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Delicious Flourless Pumpkin Pie Gluten Free? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Delicious Flourless Pumpkin Pie Gluten Free

  1. Preheat oven to 350°F (175°C). Grease a 9-inch pie dish.
  2. Separate 4 large eggs, placing whites in a clean, grease-free bowl and yolks in a separate bowl.
  3. Add 1/2 teaspoon of salt to the egg yolks and whisk until pale and slightly thickened.
  4. In a large bowl, whisk together the egg yolks, 1 teaspoon vanilla extract, 1 cup granulated sugar, 1/2 cup (1 stick) melted unsalted butter, 1 (15-ounce) can pumpkin puree, 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, and 1/2 cup plain Greek yogurt until well combined.
  5. In a separate bowl, beat the egg whites with an electric mixer until stiff peaks form. Gently fold the egg whites into the pumpkin mixture until just combined. Be careful not to overmix.
  6. Pour the batter into the prepared pie dish.
  7. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean. Let cool completely before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

118g

Fat

44g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Delicious Flourless Pumpkin Pie Gluten Free?

Delicious Flourless Pumpkin Pie Gluten Free dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Delicious Flourless Pumpkin Pie Gluten Free?

Delicious Flourless Pumpkin Pie Gluten Free hat etwa 290.3 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 11 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Delicious Flourless Pumpkin Pie Gluten Free?

Die wichtigsten Zutaten für Delicious Flourless Pumpkin Pie Gluten Free sind Eggs, Pumpkin Puree, Unsalted Butter, Salt, Cinnamon, Nutmeg. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben