Delicious Flourless Pumpkin Pie Gluten Free Recipe

Indulge in this guilt-free delight! Our Flourless Gluten-Free Pumpkin Pie is surprisingly light yet boasts the rich, decadent flavor of a classic pumpkin pie. Made with wholesome ingredients, it's a healthier twist on a beloved dessert. Serve warm with a dollop of whipped cream for the ultimate autumn treat! Perfect for Thanksgiving or any special occasion.

Prep Time 20 mins
Cook Time 45 mins
Calories 290.3 kcal
Protein 10g
Rating Be the first
Delicious Flourless Pumpkin Pie Gluten Free 45

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Delicious Flourless Pumpkin Pie Gluten Free

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How to Make Delicious Flourless Pumpkin Pie Gluten Free

  1. Preheat oven to 350°F (175°C). Grease a 9-inch pie dish.
  2. Separate 4 large eggs, placing whites in a clean, grease-free bowl and yolks in a separate bowl.
  3. Add 1/2 teaspoon of salt to the egg yolks and whisk until pale and slightly thickened.
  4. In a large bowl, whisk together the egg yolks, 1 teaspoon vanilla extract, 1 cup granulated sugar, 1/2 cup (1 stick) melted unsalted butter, 1 (15-ounce) can pumpkin puree, 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, and 1/2 cup plain Greek yogurt until well combined.
  5. In a separate bowl, beat the egg whites with an electric mixer until stiff peaks form. Gently fold the egg whites into the pumpkin mixture until just combined. Be careful not to overmix.
  6. Pour the batter into the prepared pie dish.
  7. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean. Let cool completely before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

118g

Fat

44g

Carbs

11g

Frequently Asked Questions

How long does it take to make Delicious Flourless Pumpkin Pie Gluten Free?

Delicious Flourless Pumpkin Pie Gluten Free takes about 65 minutes from start to finish — roughly 20 minutes to prepare and 45 minutes to cook.

How many calories are in Delicious Flourless Pumpkin Pie Gluten Free?

Delicious Flourless Pumpkin Pie Gluten Free has approximately 290.3 calories per serving, with about 10 g protein, 11 g carbohydrates and 23 g fat.

What ingredients do I need for Delicious Flourless Pumpkin Pie Gluten Free?

The key ingredients for Delicious Flourless Pumpkin Pie Gluten Free are Eggs, Pumpkin Puree, Unsalted Butter, Salt, Cinnamon, Nutmeg. See the full list with measurements above.

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