Diabetic Low Fat Chocolate Grand Marnier Trifle Rezept

Indulge in this decadent yet diabetic-friendly Chocolate Grand Marnier Trifle! Layers of moist chocolate cake, fresh raspberries, creamy low-fat chocolate pudding, and a hint of Grand Marnier create a delightful dessert that's surprisingly guilt-free. Perfect for special occasions or a satisfying sweet treat any time. This easy recipe is ready in under 30 minutes!

Vorbereitung 10 Min.
Kochzeit 20 Min.
Kalorien 172 kcal
Eiweiß 14g
Bewertung Sei der Erste
Diabetic Low Fat Chocolate Grand Marnier Trifle 67

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Diabetic Low Fat Chocolate Grand Marnier Trifle

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Diabetic Low Fat Chocolate Grand Marnier Trifle? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Diabetic Low Fat Chocolate Grand Marnier Trifle

  1. Prepare the sugar-free chocolate pudding mix according to package directions, using the evaporated skim milk and vanilla extract. Refrigerate until thickened.
  2. Gently mix together the raspberries and sugar substitute. Set aside.
  3. Spread the sugar-free raspberry jam evenly on one side of each cake slice.
  4. Lightly sprinkle the jam-side of each cake slice with Grand Marnier.
  5. In a trifle bowl or glass dish, arrange the cake slices, jam-side out, pressing gently to create an attractive border against the sides of the bowl.
  6. Add a layer of the raspberry mixture to the center of the bowl.
  7. Spoon half of the chilled pudding over the raspberries.
  8. Layer another layer of the raspberry mixture on top of the pudding.
  9. Spread the remaining pudding over the raspberries.
  10. Top the trifle with the sugar-free whipped topping.
  11. Dust with unsweetened cocoa powder before serving. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

96g

Fat

11g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Diabetic Low Fat Chocolate Grand Marnier Trifle?

Diabetic Low Fat Chocolate Grand Marnier Trifle dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Diabetic Low Fat Chocolate Grand Marnier Trifle?

Diabetic Low Fat Chocolate Grand Marnier Trifle hat etwa 172 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 9 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Diabetic Low Fat Chocolate Grand Marnier Trifle?

Die wichtigsten Zutaten für Diabetic Low Fat Chocolate Grand Marnier Trifle sind Fat Free Chocolate Flavor Instant Pudding And Pie Mix, Evaporated Skim Milk, Vanilla, Fresh Raspberries, Sugar, Fat Free Pound Cake. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben