Diabetic Low Fat Chocolate Grand Marnier Trifle Recipe

Indulge in this decadent yet diabetic-friendly Chocolate Grand Marnier Trifle! Layers of moist chocolate cake, fresh raspberries, creamy low-fat chocolate pudding, and a hint of Grand Marnier create a delightful dessert that's surprisingly guilt-free. Perfect for special occasions or a satisfying sweet treat any time. This easy recipe is ready in under 30 minutes!

Prep Time 10 mins
Cook Time 20 mins
Calories 172 kcal
Protein 14g
Rating Be the first
Diabetic Low Fat Chocolate Grand Marnier Trifle 66

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Diabetic Low Fat Chocolate Grand Marnier Trifle

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How to Make Diabetic Low Fat Chocolate Grand Marnier Trifle

  1. Prepare the sugar-free chocolate pudding mix according to package directions, using the evaporated skim milk and vanilla extract. Refrigerate until thickened.
  2. Gently mix together the raspberries and sugar substitute. Set aside.
  3. Spread the sugar-free raspberry jam evenly on one side of each cake slice.
  4. Lightly sprinkle the jam-side of each cake slice with Grand Marnier.
  5. In a trifle bowl or glass dish, arrange the cake slices, jam-side out, pressing gently to create an attractive border against the sides of the bowl.
  6. Add a layer of the raspberry mixture to the center of the bowl.
  7. Spoon half of the chilled pudding over the raspberries.
  8. Layer another layer of the raspberry mixture on top of the pudding.
  9. Spread the remaining pudding over the raspberries.
  10. Top the trifle with the sugar-free whipped topping.
  11. Dust with unsweetened cocoa powder before serving. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

96g

Fat

11g

Carbs

9g

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Frequently Asked Questions

How long does it take to make Diabetic Low Fat Chocolate Grand Marnier Trifle?

Diabetic Low Fat Chocolate Grand Marnier Trifle takes about 30 minutes from start to finish — roughly 10 minutes to prepare and 20 minutes to cook.

How many calories are in Diabetic Low Fat Chocolate Grand Marnier Trifle?

Diabetic Low Fat Chocolate Grand Marnier Trifle has approximately 172 calories per serving, with about 14 g protein, 9 g carbohydrates and 4 g fat.

What ingredients do I need for Diabetic Low Fat Chocolate Grand Marnier Trifle?

The key ingredients for Diabetic Low Fat Chocolate Grand Marnier Trifle are Fat Free Chocolate Flavor Instant Pudding And Pie Mix, Evaporated Skim Milk, Vanilla, Fresh Raspberries, Sugar, Fat Free Pound Cake. See the full list with measurements above.

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