Diabetic Low Fat Chocolate Grand Marnier Trifle Recette

Indulge in this decadent yet diabetic-friendly Chocolate Grand Marnier Trifle! Layers of moist chocolate cake, fresh raspberries, creamy low-fat chocolate pudding, and a hint of Grand Marnier create a delightful dessert that's surprisingly guilt-free. Perfect for special occasions or a satisfying sweet treat any time. This easy recipe is ready in under 30 minutes!

Préparation 10 min

Cuisson 20 min

Calories 172 kcal

Protéines 14g

Note Soyez le premier

Diabetic Low Fat Chocolate Grand Marnier Trifle

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Diabetic Low Fat Chocolate Grand Marnier Trifle

Fat Free Chocolate Flavor Instant Pudding And Pie Mix
Evaporated Skim Milk
1 teaspoon vanilla extract
Fresh Raspberries
1 tablespoon sugar substitute (e.g., Splenda)
Fat Free Pound Cake
Fruit Preserves
1 tablespoon Grand Marnier
Reduced Calorie Whipped Topping
1 tablespoon unsweetened cocoa powder

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Comment préparer Diabetic Low Fat Chocolate Grand Marnier Trifle

Prepare the sugar-free chocolate pudding mix according to package directions, using the evaporated skim milk and vanilla extract. Refrigerate until thickened.
Gently mix together the raspberries and sugar substitute. Set aside.
Spread the sugar-free raspberry jam evenly on one side of each cake slice.
Lightly sprinkle the jam-side of each cake slice with Grand Marnier.
In a trifle bowl or glass dish, arrange the cake slices, jam-side out, pressing gently to create an attractive border against the sides of the bowl.
Add a layer of the raspberry mixture to the center of the bowl.
Spoon half of the chilled pudding over the raspberries.
Layer another layer of the raspberry mixture on top of the pudding.
Spread the remaining pudding over the raspberries.
Top the trifle with the sugar-free whipped topping.
Dust with unsweetened cocoa powder before serving. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

96g

Fat

11g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts European French American Healthy Vegetarian Holiday Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Desserts Fruit No Cook Diabetic Dinner Party Dietary Technique

Questions fréquentes

Combien de temps faut-il pour préparer Diabetic Low Fat Chocolate Grand Marnier Trifle ?

Diabetic Low Fat Chocolate Grand Marnier Trifle prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Diabetic Low Fat Chocolate Grand Marnier Trifle ?

Diabetic Low Fat Chocolate Grand Marnier Trifle contient environ 172 calories par portion, avec environ 14 g de protéines, 9 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Diabetic Low Fat Chocolate Grand Marnier Trifle ?

Les principaux ingrédients de Diabetic Low Fat Chocolate Grand Marnier Trifle sont Fat Free Chocolate Flavor Instant Pudding And Pie Mix, Evaporated Skim Milk, Vanilla, Fresh Raspberries, Sugar, Fat Free Pound Cake. Consultez la liste complète avec les quantités ci-dessus.