Double Strawberry Blender Blast Rezept

This vibrant Double Strawberry Blender Blast is a delicious and healthy treat inspired by Doctors Roizen and Oz! Packed with potassium and antioxidants from fresh strawberries, it supports healthy blood pressure and hormone balance. A quick and easy recipe perfect for a refreshing breakfast, snack, or dessert. Customize it with protein powder for an extra boost or swap the sorbet for tropical fruits – endless delicious possibilities!

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 67.6 kcal

Eiweiß 5g

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Zutaten für Double Strawberry Blender Blast

Fresh Strawberries
Soymilk
Vanilla Flavoring
Strawberry Sorbet

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Zubereitung von Double Strawberry Blender Blast

Combine 2 cups fresh strawberries, 1 cup milk (dairy or non-dairy), and 1 tablespoon honey (or to taste) in a blender.
Blend until the mixture is fairly smooth.
Add 1/2 cup strawberry sorbet (or 1 cup canned pineapple chunks or 1 cup frozen mango chunks).
Blend again until completely smooth and thick.
(Optional) For a protein boost and reduced simple carbs: Add 1 scoop soy protein powder and 1 tablespoon flaxseed oil. Blend until combined.
Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

30g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Breakfast Fruit Vegan Vegetarian Smoothies Food Processor Blender Dietary Berries Strawberries Equipment Small Appliance Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Double Strawberry Blender Blast?

Double Strawberry Blender Blast dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Double Strawberry Blender Blast?

Double Strawberry Blender Blast hat etwa 67.6 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 4 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Double Strawberry Blender Blast?

Die wichtigsten Zutaten für Double Strawberry Blender Blast sind Fresh Strawberries, Soymilk, Vanilla Flavoring, Strawberry Sorbet. Die vollständige Liste mit Mengenangaben findest du oben.