Double Strawberry Blender Blast Receita

This vibrant Double Strawberry Blender Blast is a delicious and healthy treat inspired by Doctors Roizen and Oz! Packed with potassium and antioxidants from fresh strawberries, it supports healthy blood pressure and hormone balance. A quick and easy recipe perfect for a refreshing breakfast, snack, or dessert. Customize it with protein powder for an extra boost or swap the sorbet for tropical fruits – endless delicious possibilities!

Preparo 5 min
Cozimento 10 min
Calorias 67.6 kcal
Proteína 5g
Avaliação Seja o primeiro
Double Strawberry Blender Blast 43

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Ingredientes para Double Strawberry Blender Blast

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Como fazer Double Strawberry Blender Blast

  1. Combine 2 cups fresh strawberries, 1 cup milk (dairy or non-dairy), and 1 tablespoon honey (or to taste) in a blender.
  2. Blend until the mixture is fairly smooth.
  3. Add 1/2 cup strawberry sorbet (or 1 cup canned pineapple chunks or 1 cup frozen mango chunks).
  4. Blend again until completely smooth and thick.
  5. (Optional) For a protein boost and reduced simple carbs: Add 1 scoop soy protein powder and 1 tablespoon flaxseed oil. Blend until combined.
  6. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

30g

Fat

0g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Double Strawberry Blender Blast?

Double Strawberry Blender Blast leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Double Strawberry Blender Blast?

Double Strawberry Blender Blast tem aproximadamente 67.6 calorias por porção, com cerca de 5 g de proteína, 4 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Double Strawberry Blender Blast?

Os principais ingredientes de Double Strawberry Blender Blast são Fresh Strawberries, Soymilk, Vanilla Flavoring, Strawberry Sorbet. Veja a lista completa com as medidas acima.

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