Eggs Chilies Cheese Rezept

Spice up your mornings with this vibrant Eggs, Chilies, and Cheese Breakfast Bake! A delicious alternative to traditional breakfast casseroles, this recipe is a fiesta of flavor in every bite. Perfect for a satisfying breakfast or brunch, it's sure to become a weekend favorite. Breakfast burrito enthusiasts will rejoice!

Vorbereitung 15 Min.
Kochzeit 60 Min.
Kalorien 482.9 kcal
Eiweiß 61g
Bewertung Sei der Erste
Eggs Chilies Cheese 51

Rezept Aktionen

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Rezept Autor

Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Eggs Chilies Cheese

  • 1 (4 ounce) can whole green chilies, diced and drained
  • as needed, for serving
  • 1 1/2 cups shredded Monterey Jack cheese
  • as needed, for garnish or serving
  • 10 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder (optional, to taste)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon onion salt (optional, to taste)
  • 1/2 teaspoon paprika (optional, to taste)
  • as needed, for serving
  • as needed, for serving
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 1/2 teaspoon chili powder
  • 1/4 cup fresh cilantro, chopped, for garnish

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Zubereitung von Eggs Chilies Cheese

  1. Preheat oven to 350°F (175°C). Grease a small baking dish (approximately 8x8 inches).
  2. In a medium bowl, whisk together eggs, milk, chili powder, cumin, salt, and pepper.
  3. Add chopped onions, bell peppers, and green chilies to the egg mixture. Stir to combine.
  4. Pour the egg mixture into the prepared baking dish.
  5. Sprinkle the shredded cheese evenly over the top.
  6. Bake for 45-60 minutes, or until the eggs are set and the cheese is melted and bubbly.
  7. Let cool slightly before serving. Garnish with fresh cilantro, if desired.
  8. Optional: Serve with warm corn or flour tortillas for a breakfast burrito experience.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

21g

Fat

85g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Eggs Chilies Cheese?

Eggs Chilies Cheese dauert insgesamt etwa 75 Minuten – ungefähr 15 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Eggs Chilies Cheese?

Eggs Chilies Cheese hat etwa 482.9 Kalorien pro Portion, mit ungefähr 61 g Eiweiß, 6 g Kohlenhydraten und 48 g Fett.

Welche Zutaten brauche ich für Eggs Chilies Cheese?

Die wichtigsten Zutaten für Eggs Chilies Cheese sind Whole Green Chilies, Flour Tortillas, Monterey Jack Cheese, Tomatoes, Eggs, Milk. Die vollständige Liste mit Mengenangaben findest du oben.

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