Eggs Chilies Cheese Receita

Spice up your mornings with this vibrant Eggs, Chilies, and Cheese Breakfast Bake! A delicious alternative to traditional breakfast casseroles, this recipe is a fiesta of flavor in every bite. Perfect for a satisfying breakfast or brunch, it's sure to become a weekend favorite. Breakfast burrito enthusiasts will rejoice!

Preparo 15 min
Cozimento 60 min
Calorias 482.9 kcal
Proteína 61g
Avaliação Seja o primeiro
Eggs Chilies Cheese 52

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Eggs Chilies Cheese

  • 1 (4 ounce) can whole green chilies, diced and drained
  • as needed, for serving
  • 1 1/2 cups shredded Monterey Jack cheese
  • as needed, for garnish or serving
  • 10 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder (optional, to taste)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon onion salt (optional, to taste)
  • 1/2 teaspoon paprika (optional, to taste)
  • as needed, for serving
  • as needed, for serving
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 1/2 teaspoon chili powder
  • 1/4 cup fresh cilantro, chopped, for garnish

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Como fazer Eggs Chilies Cheese

  1. Preheat oven to 350°F (175°C). Grease a small baking dish (approximately 8x8 inches).
  2. In a medium bowl, whisk together eggs, milk, chili powder, cumin, salt, and pepper.
  3. Add chopped onions, bell peppers, and green chilies to the egg mixture. Stir to combine.
  4. Pour the egg mixture into the prepared baking dish.
  5. Sprinkle the shredded cheese evenly over the top.
  6. Bake for 45-60 minutes, or until the eggs are set and the cheese is melted and bubbly.
  7. Let cool slightly before serving. Garnish with fresh cilantro, if desired.
  8. Optional: Serve with warm corn or flour tortillas for a breakfast burrito experience.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

21g

Fat

85g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Eggs Chilies Cheese?

Eggs Chilies Cheese leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Eggs Chilies Cheese?

Eggs Chilies Cheese tem aproximadamente 482.9 calorias por porção, com cerca de 61 g de proteína, 6 g de carboidratos e 48 g de gordura.

De quais ingredientes preciso para Eggs Chilies Cheese?

Os principais ingredientes de Eggs Chilies Cheese são Whole Green Chilies, Flour Tortillas, Monterey Jack Cheese, Tomatoes, Eggs, Milk. Veja a lista completa com as medidas acima.

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