Eggs Chilies Cheese Recette

Spice up your mornings with this vibrant Eggs, Chilies, and Cheese Breakfast Bake! A delicious alternative to traditional breakfast casseroles, this recipe is a fiesta of flavor in every bite. Perfect for a satisfying breakfast or brunch, it's sure to become a weekend favorite. Breakfast burrito enthusiasts will rejoice!

Préparation 15 min
Cuisson 60 min
Calories 482.9 kcal
Protéines 61g
Eggs Chilies Cheese 49

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eggs Chilies Cheese

  • 1 (4 ounce) can whole green chilies, diced and drained
  • as needed, for serving
  • 1 1/2 cups shredded Monterey Jack cheese
  • as needed, for garnish or serving
  • 10 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder (optional, to taste)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon onion salt (optional, to taste)
  • 1/2 teaspoon paprika (optional, to taste)
  • as needed, for serving
  • as needed, for serving
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 1/2 teaspoon chili powder
  • 1/4 cup fresh cilantro, chopped, for garnish

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Comment préparer Eggs Chilies Cheese

  1. Preheat oven to 350°F (175°C). Grease a small baking dish (approximately 8x8 inches).
  2. In a medium bowl, whisk together eggs, milk, chili powder, cumin, salt, and pepper.
  3. Add chopped onions, bell peppers, and green chilies to the egg mixture. Stir to combine.
  4. Pour the egg mixture into the prepared baking dish.
  5. Sprinkle the shredded cheese evenly over the top.
  6. Bake for 45-60 minutes, or until the eggs are set and the cheese is melted and bubbly.
  7. Let cool slightly before serving. Garnish with fresh cilantro, if desired.
  8. Optional: Serve with warm corn or flour tortillas for a breakfast burrito experience.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

21g

Fat

85g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Eggs Chilies Cheese ?

Eggs Chilies Cheese prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Eggs Chilies Cheese ?

Eggs Chilies Cheese contient environ 482.9 calories par portion, avec environ 61 g de protéines, 6 g de glucides et 48 g de lipides.

De quels ingrédients ai-je besoin pour Eggs Chilies Cheese ?

Les principaux ingrédients de Eggs Chilies Cheese sont Whole Green Chilies, Flour Tortillas, Monterey Jack Cheese, Tomatoes, Eggs, Milk. Consultez la liste complète avec les quantités ci-dessus.

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