Eggs With Garlic And Parsley Oil Rezept

This vibrant and flavorful egg dish is perfect for meal prepping! Prepare it the night before for a fantastic appetizer, a refreshing cold lunch, or a delicious, low-carb work lunch. The garlic and parsley oil create an irresistible flavor combination that will leave you wanting more. Quick to prepare, yet bursting with taste, this recipe is a winner for busy weeknights and special occasions alike.

Vorbereitung 15 Min.
Kochzeit 60 Min.
Kalorien 380.3 kcal
Eiweiß 22g
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Eggs With Garlic And Parsley Oil 324

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Zubereitung von Eggs With Garlic And Parsley Oil

  1. In a medium saucepan, gently simmer 6 large eggs in boiling water for 6-7 minutes, or until cooked through to your liking.
  2. Immediately transfer the eggs to an ice bath to stop the cooking process. Once cool, gently peel the eggs.
  3. While the eggs are cooling, prepare the garlic parsley oil. In a small bowl, whisk together ¼ cup extra virgin olive oil, 2 cloves minced garlic, 2 tablespoons chopped fresh parsley, ½ teaspoon salt, and ¼ teaspoon black pepper.
  4. Once the eggs are peeled, carefully slice them in half lengthwise.
  5. Drizzle generously with the garlic parsley oil, ensuring each egg is well coated.
  6. Serve immediately, or cover and refrigerate for later. Enjoy cold or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

4g

Fat

32g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Eggs With Garlic And Parsley Oil?

Eggs With Garlic And Parsley Oil dauert insgesamt etwa 75 Minuten – ungefähr 15 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Eggs With Garlic And Parsley Oil?

Eggs With Garlic And Parsley Oil hat etwa 380.3 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 0 g Kohlenhydraten und 55 g Fett.

Welche Zutaten brauche ich für Eggs With Garlic And Parsley Oil?

Die wichtigsten Zutaten für Eggs With Garlic And Parsley Oil sind Egg, Parsley, Garlic, Paprika, Black Pepper, Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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