Flamenco Eggs Ii Rezept

A vibrant and flavorful baked egg dish inspired by the culinary traditions of Spain, Africa, and the Middle East. This recipe features crispy fried breadcrumbs, savory chorizo, and a rich tomato-pepper base, creating a delicious and satisfying meal perfect for brunch, lunch, or a light dinner. Easy to follow instructions and stunning presentation make this a showstopper!

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 611.3 kcal
Eiweiß 54g
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Flamenco Eggs Ii 50

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Zutaten für Flamenco Eggs Ii

  • 6 tablespoons olive oil
  • 4 ounces diced bacon
  • 4 ounces chorizo
  • 1/2 cup chopped onion
  • 4 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 (14 1/2 ounce) can diced tomatoes, undrained
  • 2 tablespoons dry sherry
  • 1/4 cup fresh parsley, chopped
  • 8 large eggs
  • salt to taste
  • 1 teaspoon paprika, plus a pinch
  • cayenne pepper to taste
  • 2 slices stale bread, crusts removed
  • 6 tablespoons oil

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Zubereitung von Flamenco Eggs Ii

  1. Preheat oven to 350°F (175°C).
  2. Warm 4 (6-ounce) individual oven-safe baking dishes.
  3. In a large frying pan, heat 2 tablespoons of olive oil over medium heat. Add 4 ounces of diced bacon and 4 ounces of chorizo, and cook until crispy, rendering the fat. Remove the bacon and chorizo and set aside, reserving the rendered fat in the pan.
  4. Add 1/2 cup of chopped onion and 2 cloves of minced garlic to the pan and cook until softened, about 5 minutes, stirring occasionally.
  5. Add 1 red bell pepper (chopped), 1 green bell pepper (chopped), and 1 (14.5 ounce) can of diced tomatoes (undrained) to the pan. Cook and reduce the sauce for 10 minutes, stirring occasionally.
  6. Stir in 1 teaspoon of paprika and 2 tablespoons of sherry. The mixture should be slightly moist, but not dry. Adjust with a bit more sherry if needed.
  7. Divide the vegetable mixture evenly among the warmed baking dishes.
  8. Sprinkle each dish with 1 tablespoon of chopped fresh parsley.
  9. In a bowl, whisk 8 large eggs together with a fork until lightly combined. Season with salt and cayenne pepper to taste.
  10. Pour the egg mixture evenly over the vegetable mixture in each baking dish.
  11. Bake for 8-10 minutes, or until the eggs are just set and the tops are lightly browned.
  12. While the eggs bake, prepare the fried breadcrumbs: Cut the crusts off 2 slices of bread and pulse in a food processor until you have fine crumbs (or use a hand grater).
  13. Heat 1/4 cup of olive oil in a large frying pan over high heat. Add 2 minced garlic cloves and cook for 30 seconds to infuse the oil with flavor. Remove and discard the garlic.
  14. Add the bread crumbs to the hot oil and fry until golden brown and crispy, about 2-3 minutes, stirring frequently. Remove with a slotted spoon and place on a paper towel-lined plate to drain.
  15. Season the fried breadcrumbs with a pinch of salt and paprika.
  16. Garnish the baked eggs with the crispy fried breadcrumbs, crumbled bacon, and chorizo.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

35g

Fat

64g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Flamenco Eggs Ii?

Flamenco Eggs Ii dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Flamenco Eggs Ii?

Flamenco Eggs Ii hat etwa 611.3 Kalorien pro Portion, mit ungefähr 54 g Eiweiß, 9 g Kohlenhydraten und 65 g Fett.

Welche Zutaten brauche ich für Flamenco Eggs Ii?

Die wichtigsten Zutaten für Flamenco Eggs Ii sind Olive Oil, Bacon, Chorizo Sausages, Onion, Garlic Cloves, Red Bell Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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