Garlic Yogurt Dressing Rezept

This creamy and tangy Garlic Yogurt Dressing is ready in 5 minutes! Perfect for salads, veggies, or as a dip for pita bread. The bright lemon juice, fragrant garlic, and herbaceous oregano create a flavor explosion that will elevate any dish. Make it once, and you'll be adding it to everything!

Vorbereitung 5 Min.

Kochzeit 5 Min.

Kalorien 201.2 kcal

Eiweiß 22g

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Zutaten für Garlic Yogurt Dressing

1/2 cup nonfat plain yogurt
1% Low Fat Milk
1 tablespoon fresh lemon juice
1 teaspoon honey
Extra Virgin Olive Oil
1/2 teaspoon dried oregano
Garlic

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Zubereitung von Garlic Yogurt Dressing

In a small bowl, combine 1/2 cup nonfat plain yogurt, 1 tablespoon 1% milk, 1 tablespoon fresh lemon juice, 1 teaspoon honey, 1 tablespoon extra-virgin olive oil, 1/2 teaspoon dried oregano, and 1 clove minced garlic.
Whisk vigorously until the dressing is smooth and creamy.
Season generously with salt and pepper to taste. Start with a small amount and adjust to your preference.
Taste and adjust seasonings as needed. Add more lemon juice for extra tang, honey for sweetness, or garlic for a stronger punch.
Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

91g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Side Dishes European Italian Mediterranean American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Healthy Salads Easy Refrigerator Salad Dressings Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Equipment Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Garlic Yogurt Dressing?

Garlic Yogurt Dressing dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Garlic Yogurt Dressing?

Garlic Yogurt Dressing hat etwa 201.2 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 8 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Garlic Yogurt Dressing?

Die wichtigsten Zutaten für Garlic Yogurt Dressing sind Nonfat Plain Yogurt, 1% Low Fat Milk, Fresh Lemon Juice, Honey, Extra Virgin Olive Oil, Dried Oregano. Die vollständige Liste mit Mengenangaben findest du oben.