Garlic Yogurt Dressing Recette

This creamy and tangy Garlic Yogurt Dressing is ready in 5 minutes! Perfect for salads, veggies, or as a dip for pita bread. The bright lemon juice, fragrant garlic, and herbaceous oregano create a flavor explosion that will elevate any dish. Make it once, and you'll be adding it to everything!

Préparation 5 min

Cuisson 5 min

Calories 201.2 kcal

Protéines 22g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Garlic Yogurt Dressing

1/2 cup nonfat plain yogurt
1% Low Fat Milk
1 tablespoon fresh lemon juice
1 teaspoon honey
Extra Virgin Olive Oil
1/2 teaspoon dried oregano
Garlic

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Comment préparer Garlic Yogurt Dressing

In a small bowl, combine 1/2 cup nonfat plain yogurt, 1 tablespoon 1% milk, 1 tablespoon fresh lemon juice, 1 teaspoon honey, 1 tablespoon extra-virgin olive oil, 1/2 teaspoon dried oregano, and 1 clove minced garlic.
Whisk vigorously until the dressing is smooth and creamy.
Season generously with salt and pepper to taste. Start with a small amount and adjust to your preference.
Taste and adjust seasonings as needed. Add more lemon juice for extra tang, honey for sweetness, or garlic for a stronger punch.
Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

91g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Side Dishes European Italian Mediterranean American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Healthy Salads Easy Refrigerator Salad Dressings Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Equipment Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Garlic Yogurt Dressing ?

Garlic Yogurt Dressing prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Garlic Yogurt Dressing ?

Garlic Yogurt Dressing contient environ 201.2 calories par portion, avec environ 22 g de protéines, 8 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Garlic Yogurt Dressing ?

Les principaux ingrédients de Garlic Yogurt Dressing sont Nonfat Plain Yogurt, 1% Low Fat Milk, Fresh Lemon Juice, Honey, Extra Virgin Olive Oil, Dried Oregano. Consultez la liste complète avec les quantités ci-dessus.