Zutaten für Garlicky Basil Spread
- 4-6 cloves garlic
- White Kidney Beans
- Extra Virgin Olive Oil
- White Wine Vinegar
- 1 teaspoon salt
- Cayenne Pepper
- Fresh Basil
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Zubereitung von Garlicky Basil Spread
- Separate and peel 4-6 cloves of garlic (depending on desired garlic intensity).
- In a small saucepan, bring water to a boil. Add the garlic cloves and blanch for 1 minute. Immediately drain and rinse under cold water to stop the cooking process.
- Combine the blanched garlic, 1 (15-ounce) can cannellini beans (drained and rinsed), 1/4 cup extra virgin olive oil, 2 tablespoons red wine vinegar, 1 teaspoon salt, and 1/2 teaspoon black pepper in a food processor or blender. Process until completely smooth. Alternatively, mash with a fork in a bowl until desired consistency is reached.
- Stir in 1/2 cup packed fresh basil leaves. Taste and adjust seasonings as needed.
Nutrition Information (Approximate per serving)
Sodium
45 g
Sugar
21g
Fat
19g
Carbs
16g
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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Appetizers Lunch Condiments Etc Beans Vegetables Canadian Easy Beginner Cook Potluck Dinner Party Holiday Event Picnic Spreads Dietary Spicy Gluten Free Comfort Food British Columbian Free Of Something Taste Mood To Go Number Of Servings
