Gentle Thanksgiving Mushroom Gravy Rezept

Indulge in this rich and savory Gentle Thanksgiving Mushroom Gravy, a delicious and compassionate alternative perfect for your holiday feast! This recipe, adapted from the farm animal rights movement's "Recipes for a Gentle Thanksgiving" (www.Gentlethanksgiving.Org), is incredibly easy to make and features earthy mushrooms and aromatic onions in a creamy, flavorful sauce. Perfect for vegetarians and vegans alike, this gravy elevates your Thanksgiving sides and adds a touch of warmth to your celebration.

Vorbereitung 5 Min.
Kochzeit 25 Min.
Kalorien 30.7 kcal
Eiweiß 2g
Bewertung Sei der Erste
Gentle Thanksgiving Mushroom Gravy 46

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Zutaten für Gentle Thanksgiving Mushroom Gravy

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Zubereitung von Gentle Thanksgiving Mushroom Gravy

  1. Melt 4 tablespoons of margarine in a medium saucepan over medium heat.
  2. Add 1 pound of sliced mushrooms and 1/2 cup of chopped onions. Sauté for 5-7 minutes, until softened and lightly browned.
  3. Whisk in 1/4 cup of all-purpose flour, stirring constantly for 1-2 minutes until the mixture is smooth and frothy.
  4. Gradually whisk in 4 cups of vegetable stock, ensuring no lumps form. Continue stirring until the gravy begins to thicken.
  5. Season with 1 teaspoon of dried thyme, 1/2 teaspoon of sage, 1/4 teaspoon of black pepper, and salt to taste.
  6. Bring the gravy to a gentle boil, stirring constantly. Reduce heat to low and simmer for 2-3 minutes, or until the desired consistency is reached. Stir occasionally to prevent sticking.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

3g

Fat

0g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Gentle Thanksgiving Mushroom Gravy?

Gentle Thanksgiving Mushroom Gravy dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Gentle Thanksgiving Mushroom Gravy?

Gentle Thanksgiving Mushroom Gravy hat etwa 30.7 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 2 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Gentle Thanksgiving Mushroom Gravy?

Die wichtigsten Zutaten für Gentle Thanksgiving Mushroom Gravy sind Fresh Mushrooms, Onion, Vegan Margarine, Flour, Vegetable Stock, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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