Ginger Carrot Soup Rezept

Indulge in this luxurious and flavorful Ginger Carrot Soup! Sweet caramelized onions and a touch of sherry elevate this classic recipe to new heights. Perfectly balanced sweetness and warmth, this soup is the ultimate comfort food, perfect for a chilly evening or a special occasion. Easy to follow instructions and stunning presentation will impress your family and friends.

Vorbereitung 20 Min.

Kochzeit 80 Min.

Kalorien 149.1 kcal

Eiweiß 7g

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Zutaten für Ginger Carrot Soup

2 tablespoons olive oil
2 large yellow onions
1 tablespoon brown sugar
1/4 teaspoon black pepper
2 tablespoons grated fresh ginger
1 pound carrots
1 medium sweet potato
Chicken Stock
2 tablespoons sherry
1/2 cup half-and-half
Salt and pepper to taste
4 cups vegetable broth
sprinkle of fresh parsley (optional)

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Zubereitung von Ginger Carrot Soup

**Caramelize the Onions:** Heat 2 tablespoons olive oil in a large skillet over medium heat. Add 2 large yellow onions, thinly sliced, 1 tablespoon brown sugar, and 1/4 teaspoon black pepper.
Reduce heat to low, cover, and cook for 30 minutes, stirring twice.
Add 2 tablespoons grated fresh ginger and cook uncovered for another 20-30 minutes, or until onions are deeply golden brown, stirring occasionally.
Divide the caramelized onions in half; set aside half for garnish.
**Prepare the Soup:** While the onions caramelize, peel and chop 1 pound carrots and 1 medium sweet potato into 1-inch pieces.
In a large saucepan, combine 4 cups vegetable broth, the chopped carrots, and sweet potato. Bring to a boil.
Reduce heat to low, cover, and simmer for 40 minutes, or until vegetables are very tender.
**Blend and Finish:** Add half of the caramelized onions to the saucepan.
Working in batches, carefully puree the soup in a food processor or blender until smooth.
Return the pureed soup to the saucepan. Stir in 2 tablespoons sherry and 1/2 cup half-and-half (or heavy cream).
Heat through gently, then season with salt and pepper to taste.
**Serve:** Ladle the soup into bowls, top with the remaining caramelized onions, and garnish with a sprinkle of fresh parsley (optional). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

29g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Main Dish / Dinner Asian American Healthy Vegetarian Gluten Free Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Soups Stews Vegetables Easy Vegetarian Dietary Carrots 3 Steps Or Less 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ginger Carrot Soup?

Ginger Carrot Soup dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Ginger Carrot Soup?

Ginger Carrot Soup hat etwa 149.1 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 5 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Ginger Carrot Soup?

Die wichtigsten Zutaten für Ginger Carrot Soup sind Cooking Oil, Onions, Brown Sugar, Black Pepper, Fresh Ginger, Carrots. Die vollständige Liste mit Mengenangaben findest du oben.