Zutaten für Gingery Autumn Butterfruit
- Bartlett Pears
- 1 tablespoon maple syrup (or honey)
- Brown Rice Syrup
- Light Molasses
- Vanilla Flavored Soymilk
- Water
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon
- Ground Cloves
- Almond Extract
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Zubereitung von Gingery Autumn Butterfruit
- Peel and core 2 ripe pears and slice them into chunks.
- Combine the pear chunks, 1 cup almond soymilk (or other milk), 1/2 teaspoon ground ginger, 1/4 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, and 1 tablespoon maple syrup (or honey) in a blender.
- Blend until completely smooth. If using almond soymilk, omit the vanilla extract. If using dairy milk, add 1/2 teaspoon vanilla extract.
- For a chilled smoothie, pour into glasses and serve immediately. For a warm smoothie, gently heat in a small saucepan over low heat for 2-3 minutes, stirring frequently, until warmed through. Do not boil.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
92g
Fat
0g
Carbs
11g