Gluten Free Alfredo Sauce Rezept

Indulge in the rich, creamy perfection of Alfredo sauce without the gluten! This recipe, a family secret passed down from my aunt, is incredibly versatile and perfect for those following a gluten-free diet. Unlike many store-bought versions loaded with modified food starch, this homemade sauce is made with simple, wholesome ingredients. It's unbelievably delicious over rice noodles with chicken, drizzled on gluten-free pizza, or layered in a creamy rice noodle lasagna. Buckwheat noodles are the ultimate pairing (if you can find them!), but inexpensive rice noodles from your local Asian market are a fantastic alternative. This sauce also shines in a comforting rice Alfredo casserole. Get creative and share your own delicious uses for this gluten-free base!

Vorbereitung 5 Min.
Kochzeit 20 Min.
Kalorien 498 kcal
Eiweiß 23g
Bewertung Sei der Erste
Gluten Free Alfredo Sauce 33

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Zutaten für Gluten Free Alfredo Sauce

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Zubereitung von Gluten Free Alfredo Sauce

  1. Melt 1/2 cup (1 stick) of unsalted butter in a medium saucepan over medium-low heat.
  2. Add 8 ounces of cream cheese, cut into cubes, and stir until completely melted and smooth.
  3. Gradually whisk in 2 cups of heavy cream or full-fat coconut milk (for dairy-free option).
  4. Reduce heat to low and add 2 cups of grated Parmesan cheese (or your favorite gluten-free hard cheese). Stir continuously until the cheese is melted and the sauce is creamy and smooth.
  5. Add more heavy cream or coconut milk, 1/4 cup at a time, until you reach your desired consistency. Season with salt and pepper to taste.
  6. Serve immediately over your favorite gluten-free pasta, vegetables, or protein.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

8g

Fat

147g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Gluten Free Alfredo Sauce?

Gluten Free Alfredo Sauce dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Gluten Free Alfredo Sauce?

Gluten Free Alfredo Sauce hat etwa 498 Kalorien pro Portion, mit ungefähr 23 g Eiweiß, 1 g Kohlenhydraten und 75 g Fett.

Welche Zutaten brauche ich für Gluten Free Alfredo Sauce?

Die wichtigsten Zutaten für Gluten Free Alfredo Sauce sind Cream Cheese, Parmesan Cheese, Butter, Milk, Garlic Seasoning. Die vollständige Liste mit Mengenangaben findest du oben.

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