Zutaten für Gluten Free Coconut Flour Tortillas
- Egg White
- 2 tablespoons water
- 1 cup coconut flour
- 1/2 teaspoon salt
- Butter
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Zubereitung von Gluten Free Coconut Flour Tortillas
- In a medium bowl, whisk together 2 large egg whites and 2 tablespoons of water until frothy.
- In a separate bowl, whisk together 1 cup coconut flour and 1/2 teaspoon salt.
- Gradually add the dry ingredients to the wet ingredients, whisking constantly until a smooth batter forms. Let the batter rest for 5 minutes.
- Heat a lightly oiled (1 teaspoon coconut oil or butter) 8-inch nonstick skillet over medium heat.
- Pour 1/4 cup of batter onto the hot skillet. Quickly tilt and rotate the pan to spread the batter into a thin 6-inch circle.
- Cook for 1-2 minutes per side, or until lightly golden brown and cooked through. The edges will begin to lift when ready to flip.
- Repeat with the remaining batter, adding more oil to the pan as needed.
- Serve immediately and enjoy your delicious and healthy coconut flour tortillas!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
0g
Fat
4g
Carbs
0g
