Greek Turkey Burgers Rezept

These juicy Greek Turkey Burgers are bursting with Mediterranean flavor! Made with lean ground turkey, Kalamata olives, fresh parsley, and aromatic spices, they're a healthy and delicious alternative to beef. Serve them on warm pita bread with creamy sour cream, crisp cucumber, and salty feta cheese for a complete and satisfying meal. Ready in just 20 minutes!

Vorbereitung 15 Min.
Kochzeit 20 Min.
Kalorien 400.6 kcal
Eiweiß 62g
Bewertung Sei der Erste
Greek Turkey Burgers 115

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Zutaten für Greek Turkey Burgers

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Zubereitung von Greek Turkey Burgers

  1. Prepare your charcoal grill for direct heat cooking. Aim for medium-high heat.
  2. Remove the cooking rack from the grill and spray it lightly with non-stick cooking spray.
  3. In a medium bowl, gently combine 1 lb ground turkey, 1/2 cup chopped Kalamata olives, 1/4 cup chopped fresh parsley, 2 cloves minced garlic, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Divide the turkey mixture evenly into four patties, about 3/4 inch thick.
  5. Place the patties on the prepped grill grates. Grill for 2-3 minutes per side, or until a meat thermometer inserted into the center registers 160-165°F (71-74°C) and the meat is no longer pink.
  6. While the burgers grill, prepare your toppings. Spread 1 tablespoon of sour cream on each pita bread bottom half.
  7. Place a cooked burger on each pita bottom half. Top evenly with 1/2 cup sliced cucumber and 1 tablespoon crumbled feta cheese.
  8. Fold over the top half of the pita bread and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

14g

Fat

21g

Carbs

13g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Greek Turkey Burgers?

Greek Turkey Burgers dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Greek Turkey Burgers?

Greek Turkey Burgers hat etwa 400.6 Kalorien pro Portion, mit ungefähr 62 g Eiweiß, 13 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Greek Turkey Burgers?

Die wichtigsten Zutaten für Greek Turkey Burgers sind Turkey, Pimento Stuffed Olives, Dried Parsley, Garlic, Cinnamon, Nutmeg. Die vollständige Liste mit Mengenangaben findest du oben.

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