Greek Turkey Burgers Receita

These juicy Greek Turkey Burgers are bursting with Mediterranean flavor! Made with lean ground turkey, Kalamata olives, fresh parsley, and aromatic spices, they're a healthy and delicious alternative to beef. Serve them on warm pita bread with creamy sour cream, crisp cucumber, and salty feta cheese for a complete and satisfying meal. Ready in just 20 minutes!

Preparo 15 min
Cozimento 20 min
Calorias 400.6 kcal
Proteína 62g
Avaliação Seja o primeiro
Greek Turkey Burgers 117

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Greek Turkey Burgers

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Como fazer Greek Turkey Burgers

  1. Prepare your charcoal grill for direct heat cooking. Aim for medium-high heat.
  2. Remove the cooking rack from the grill and spray it lightly with non-stick cooking spray.
  3. In a medium bowl, gently combine 1 lb ground turkey, 1/2 cup chopped Kalamata olives, 1/4 cup chopped fresh parsley, 2 cloves minced garlic, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Divide the turkey mixture evenly into four patties, about 3/4 inch thick.
  5. Place the patties on the prepped grill grates. Grill for 2-3 minutes per side, or until a meat thermometer inserted into the center registers 160-165°F (71-74°C) and the meat is no longer pink.
  6. While the burgers grill, prepare your toppings. Spread 1 tablespoon of sour cream on each pita bread bottom half.
  7. Place a cooked burger on each pita bottom half. Top evenly with 1/2 cup sliced cucumber and 1 tablespoon crumbled feta cheese.
  8. Fold over the top half of the pita bread and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

14g

Fat

21g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Greek Turkey Burgers?

Greek Turkey Burgers leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Greek Turkey Burgers?

Greek Turkey Burgers tem aproximadamente 400.6 calorias por porção, com cerca de 62 g de proteína, 13 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Greek Turkey Burgers?

Os principais ingredientes de Greek Turkey Burgers são Turkey, Pimento Stuffed Olives, Dried Parsley, Garlic, Cinnamon, Nutmeg. Veja a lista completa com as medidas acima.

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