Greek Turkey Burgers Receta

These juicy Greek Turkey Burgers are bursting with Mediterranean flavor! Made with lean ground turkey, Kalamata olives, fresh parsley, and aromatic spices, they're a healthy and delicious alternative to beef. Serve them on warm pita bread with creamy sour cream, crisp cucumber, and salty feta cheese for a complete and satisfying meal. Ready in just 20 minutes!

Preparación 15 min
Cocción 20 min
Calorías 400.6 kcal
Proteína 62g
Valoración Sé el primero
Greek Turkey Burgers 117

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Greek Turkey Burgers

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Cómo preparar Greek Turkey Burgers

  1. Prepare your charcoal grill for direct heat cooking. Aim for medium-high heat.
  2. Remove the cooking rack from the grill and spray it lightly with non-stick cooking spray.
  3. In a medium bowl, gently combine 1 lb ground turkey, 1/2 cup chopped Kalamata olives, 1/4 cup chopped fresh parsley, 2 cloves minced garlic, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Divide the turkey mixture evenly into four patties, about 3/4 inch thick.
  5. Place the patties on the prepped grill grates. Grill for 2-3 minutes per side, or until a meat thermometer inserted into the center registers 160-165°F (71-74°C) and the meat is no longer pink.
  6. While the burgers grill, prepare your toppings. Spread 1 tablespoon of sour cream on each pita bread bottom half.
  7. Place a cooked burger on each pita bottom half. Top evenly with 1/2 cup sliced cucumber and 1 tablespoon crumbled feta cheese.
  8. Fold over the top half of the pita bread and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

14g

Fat

21g

Carbs

13g

Preguntas frecuentes

¿Cuánto se tarda en preparar Greek Turkey Burgers?

Greek Turkey Burgers tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Greek Turkey Burgers?

Greek Turkey Burgers tiene aproximadamente 400.6 calorías por ración, con unos 62 g de proteína, 13 g de carbohidratos y 18 g de grasa.

¿Qué ingredientes necesito para Greek Turkey Burgers?

Los ingredientes principales de Greek Turkey Burgers son Turkey, Pimento Stuffed Olives, Dried Parsley, Garlic, Cinnamon, Nutmeg. Consulta la lista completa con cantidades más arriba.

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