Green Chile Tamale Pie Rezept

This Southwestern twist on classic tamale pie is a flavor sensation! Made with creamy masa harina (easily found in most grocery stores), tender beef, vibrant green chiles, and topped with crumbly queso fresco, this recipe from Mark Bittman is sure to become a family favorite. Get ready for a taste of the Southwest in under an hour!

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 446.9 kcal
Eiweiß 43g
Bewertung Sei der Erste
Green Chile Tamale Pie 54

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Zutaten für Green Chile Tamale Pie

  • 1 1/2 cups masa harina
  • 1 3/4 teaspoons salt
  • 1/2 teaspoon ground red pepper
  • 1 cup boiling water
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 poblano chile, chopped
  • 1/4 teaspoon black pepper
  • 1 cup chopped tomatillos
  • 1 cup frozen baby lima beans, drained and rinsed
  • 2 tablespoons melted butter
  • 1 teaspoon baking powder
  • 1/2 cup crumbled queso fresco
  • 1/4 cup chopped fresh cilantro
  • lime wedges, for serving

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Zubereitung von Green Chile Tamale Pie

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, whisk together masa harina, 1 teaspoon salt, and 1/2 teaspoon ground red pepper.
  3. Gradually add 1 cup of boiling water to the masa mixture, stirring constantly until a soft dough forms. Cover and set aside.
  4. Heat 2 tablespoons olive oil in a 9-inch cast-iron skillet over medium-high heat.
  5. Add 1 pound ground beef and cook for 5 minutes, or until browned, breaking it up with a spoon.
  6. Add 1 medium chopped onion, 2 minced garlic cloves, 1 chopped poblano chile, 3/4 teaspoon salt, and 1/4 teaspoon black pepper to the skillet.
  7. Sauté for 5 minutes, or until the onion is tender, stirring frequently.
  8. Stir in 1 cup chopped tomatillos and 1 cup drained and rinsed lima beans. Cook for 2 minutes.
  9. Remove the skillet from the heat.
  10. In the masa mixture, stir in 2 tablespoons of butter and 1 teaspoon baking powder until smooth.
  11. Spoon the masa batter evenly over the beef and vegetable filling in the skillet.
  12. Cover the skillet with foil.
  13. Bake for 30 minutes.
  14. Remove the foil and bake for an additional 10 minutes, or until the crust is lightly browned around the edges.
  15. Remove from the oven and let stand for 3 minutes.
  16. Sprinkle with crumbled queso fresco and chopped cilantro.
  17. Serve immediately with lime wedges.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

22g

Fat

33g

Carbs

18g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Green Chile Tamale Pie?

Green Chile Tamale Pie dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Green Chile Tamale Pie?

Green Chile Tamale Pie hat etwa 446.9 Kalorien pro Portion, mit ungefähr 43 g Eiweiß, 18 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Green Chile Tamale Pie?

Die wichtigsten Zutaten für Green Chile Tamale Pie sind Masa Harina, Kosher Salt, Ground Red Pepper, Boiling Water, Olive Oil, Ground Sirloin. Die vollständige Liste mit Mengenangaben findest du oben.

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