Zutaten für Green Pumpkin Seed And Cranberry Crispy Bars
- Cooking Spray
- Pepitas
- 1 cup (2 sticks) unsalted butter
- Miniature Marshmallows
- Vanilla Extract
- 1/4 teaspoon salt
- Crispy Rice Cereal
- Dried Cranberries
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Zubereitung von Green Pumpkin Seed And Cranberry Crispy Bars
- Preheat oven to 350°F (175°C).
- Heat a large nonstick skillet over medium-high heat. Lightly coat with cooking spray.
- Add 1 cup shelled green pumpkin seeds to the skillet.
- Cook for 4-5 minutes, or until seeds begin to pop and lightly brown, stirring frequently. Remove from heat and let cool completely.
- Lightly grease a 13x9 inch baking dish with cooking spray.
- In a large saucepan, melt 1 cup (2 sticks) unsalted butter over medium heat.
- Add 10 ounces (2 cups) mini marshmallows and stir until completely melted and smooth (about 2 minutes).
- Remove from heat and stir in 1 teaspoon vanilla extract and 1/4 teaspoon salt.
- Add the cooled pumpkin seeds, 6 cups Rice Krispies cereal, and 1 cup dried cranberries to the marshmallow mixture. Stir until well combined.
- Pour the mixture into the prepared baking dish.
- Lightly grease your hands with cooking spray. Press the cereal mixture evenly into the dish.
- Let cool completely before cutting into 16 bars.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
36g
Fat
11g
Carbs
6g