Green Tea Citrus Smoothie Rezept

Escape the heat with this vibrant Green Tea Citrus Smoothie! Inspired by a May 2007 recipe, this invigorating blend of chilled green tea, zesty citrus, and a touch of sweetness is the perfect summer cooler. Easy to make and packed with flavor, it's the ideal healthy treat for any occasion. (Note: Prep time excludes tea brewing and chilling.)

Vorbereitung 15 Min.

Kochzeit 8 Min.

Kalorien 78.2 kcal

Eiweiß 0g

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Zutaten für Green Tea Citrus Smoothie

Green Tea Bags
1 cup (240ml) boiling water
Granulated Sugar
2 tablespoons fresh lemon juice
1/2 cup (120ml) lemon sorbet
4 ice cubes
1/2 cup (120ml) club soda

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Zubereitung von Green Tea Citrus Smoothie

Steep two green tea bags in a heatproof mug using 1 cup (240ml) of freshly boiled water. Let it steep for 5 minutes.
Remove tea bags and refrigerate the brewed tea until completely chilled (at least 2 hours).
Combine the chilled green tea, 2 tablespoons of sugar (or to taste), 2 tablespoons of fresh lemon juice, 1/2 cup (120ml) lemon sorbet, and 4 ice cubes in a blender. Blend on high speed until smooth and frothy (about 1 minute).
Pour the smoothie into a pitcher. Gently stir in 1/2 cup (120ml) of club soda.
Pour into two tall glasses and garnish with a lemon wedge (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

77g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Fruit Easy Vegetarian Smoothies Dietary Citrus Lemon Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Green Tea Citrus Smoothie?

Green Tea Citrus Smoothie dauert insgesamt etwa 23 Minuten – ungefähr 15 Minuten Vorbereitung und 8 Minuten Kochzeit.

Wie viele Kalorien hat Green Tea Citrus Smoothie?

Green Tea Citrus Smoothie hat etwa 78.2 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 6 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Green Tea Citrus Smoothie?

Die wichtigsten Zutaten für Green Tea Citrus Smoothie sind Green Tea Bags, Boiling Water, Granulated Sugar, Lemon Juice, Lemon Sorbet, Ice Cubes. Die vollständige Liste mit Mengenangaben findest du oben.